Greek Turkey Meatballs with Tzatziki

Featured in Delicious Dinner Inspirations.

Healthy Mediterranean-style turkey meatballs with fresh herbs and homemade tzatziki sauce. Ready in 35 minutes, perfect for meal prep.
Ranah
Updated on Sat, 08 Feb 2025 12:13:39 GMT
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Close your eyes and imagine being transported to a sun-drenched Greek taverna, where the air is filled with the aroma of herbs and garlic. These Greek turkey meatballs with tzatziki capture that Mediterranean magic in every bite - tender, herb-flecked meatballs paired with a cool, creamy sauce that makes your taste buds dance. It's the kind of dish that proves healthy cooking can be incredibly delicious.

After countless attempts at recreating my favorite Greek restaurant's meatballs, this version finally captures that perfect balance of herbs and spices that makes Greek cuisine so special.

Essential Ingredients

Ground turkey: Fresh and lean for the best texture

Fresh herbs: Parsley and oregano are crucial

Greek yogurt: Full-fat creates the best tzatziki

Fresh cucumber: Must be drained well for sauce

Fresh garlic: Don't skimp here

Quality olive oil: Adds richness and flavor

Fresh dill: Essential for authentic tzatziki

Detailed Instructions

Remove chill from turkey for even mixing

Grate cucumber and drain thoroughly

Mix meatballs gently to keep them tender

Form uniform sizes for even cooking

Let tzatziki rest to develop flavors

Check meatball temperature for doneness

Let meatballs rest briefly before serving

Adjust tzatziki seasoning just before serving

Creating the Perfect Texture

Through many batches of meatballs, I've learned that success lies in the details:

Temperature and Timing Tips

Use room temperature meat for even mixing

Let formed meatballs rest briefly before cooking

Cook just until done - don't overcook

Let tzatziki chill for at least 30 minutes

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Three Cooking Methods

Each method has its advantages:

Oven-baked: Most hands-off and consistent

Pan-fried: Creates beautiful crust

Air-fried: Quick and energy efficient

Make-Ahead Strategies

This dish welcomes advance preparation:

Mix and form meatballs a day ahead

Make tzatziki up to three days in advance

Freeze uncooked meatballs for later

Keep extra herbs in water like flowers

This recipe has become my go-to when I want to bring Mediterranean flavors to my table. The way the fresh herbs perfume the meatballs, how the cool tzatziki provides the perfect contrast - it's a reminder that healthy food can be incredibly satisfying.

Whether served for a quick weeknight dinner or a casual gathering, these meatballs prove that simple ingredients, treated with care, create memorable meals.

Creative Variations and Serving Ideas

Through countless Mediterranean-inspired meals, I've discovered some winning combinations:

Perfect Pairings

Warm pita bread for scooping

Greek salad with plenty of feta

Lemon-herb rice pilaf

Roasted vegetables with za'atar

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Sauce Variations

Add fresh mint to tzatziki

Spice it up with red pepper flakes

Include grated carrots for color

Try it with different fresh herbs

Troubleshooting Common Issues

If meatballs are dry: Add a touch more olive oil

If tzatziki is thin: Drain cucumber longer

If mixture is sticky: Chill before rolling

If herbs brown: Add them after cooking

Meal Prep Ideas

Roll and freeze raw meatballs

Keep tzatziki components separate until serving

Prep herbs in advance

Make extra for lunch bowls

This dish has taught me that healthy cooking doesn't mean sacrificing flavor. Each component brings something special to the plate, creating a meal that's as nourishing as it is delicious. Remember, great cooking is about respecting good ingredients and letting their natural flavors shine through.

Frequently Asked Questions

→ Can I make these ahead?
Yes, meatballs keep 3-4 days refrigerated. Make tzatziki fresh or up to 2 days ahead.
→ Can I freeze the meatballs?
Yes, freeze cooked meatballs up to 3 months. Make tzatziki fresh.
→ Why drain the cucumber?
Removes excess water to prevent watery tzatziki sauce.
→ Can I use ground chicken?
Yes, ground chicken works well as a substitute for turkey.
→ What to serve with these?
Pita bread, rice, Greek salad, or roasted vegetables work well.

Greek Turkey Meatballs with Tzatziki

Lean turkey meatballs seasoned with Mediterranean herbs, served with creamy homemade tzatziki sauce.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: Greek

Yield: 4 Servings (16-20 meatballs)

Dietary: ~

Ingredients

→ Meatballs

01 1 lb (450g) lean ground turkey
02 1/3 cup breadcrumbs
03 1 large egg
04 3 cloves garlic, minced
05 1/4 cup onion, finely chopped
06 1/4 cup fresh parsley, chopped
07 1 teaspoon dried oregano
08 1/2 teaspoon ground cumin
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper
11 Olive oil for cooking

→ Tzatziki Sauce

12 1 cup Greek yogurt
13 1/2 cucumber, grated and drained
14 1 clove garlic, minced
15 1 tablespoon lemon juice
16 1 tablespoon fresh dill, chopped
17 1 tablespoon olive oil
18 Salt and pepper to taste

Instructions

Step 01

Combine turkey, breadcrumbs, egg, garlic, onion, herbs, and seasonings. Form into 16-20 small meatballs.

Step 02

Choose cooking method: Bake at 400°F for 15-20 minutes, pan-fry 4-5 minutes per side, or air fry at 380°F for 10-12 minutes.

Step 03

Drain grated cucumber. Mix with yogurt, garlic, lemon juice, dill, and olive oil. Season to taste.

Step 04

Refrigerate tzatziki for at least 30 minutes for best flavor.

Step 05

Serve meatballs with tzatziki sauce, optionally with pita bread, rice, or salad.

Notes

  1. Can be baked, pan-fried, or air fried
  2. Good for meal prep
  3. Can use gluten-free breadcrumbs

Tools You'll Need

  • Large mixing bowl
  • Baking sheet or skillet or air fryer
  • Grater
  • Paper towels or cheesecloth

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains eggs
  • Contains wheat/gluten (with regular breadcrumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~