Copycat Panera Autumn Squash Soup

Featured in Delicious Dinner Inspirations.

Recreate Panera's autumn squash soup by roasting vegetables and blending with pumpkin, spices, and cream cheese for a cozy fall meal.
Ranah
Updated on Tue, 21 Jan 2025 16:57:01 GMT
A bowl of vibrant orange soup topped with roasted vegetable chunks, a swirl of cream, and garnished with herbs on a marble surface. Pin it
A bowl of vibrant orange soup topped with roasted vegetable chunks, a swirl of cream, and garnished with herbs on a marble surface. | lifesugar.co

Let me share my favorite homemade version of the iconic Dole Whip using a Ninja Creami. After lots of testing, I've perfected this creamy, tropical treat that tastes just like the original but can be made right in your kitchen. It's become my go-to summer dessert!

What Makes This Special

The beauty of making Dole Whip at home is being able to control the sweetness and ingredients. My version is naturally vegan-friendly and can be adjusted to your taste. Plus it's such a fun treat to make - my family loves watching it transform in the Ninja Creami!

Simple Ingredients

You only need three ingredients to make magic happen: a cup of pineapple chunks (fresh or canned both work great), a quarter cup of soy milk for creaminess, and a tablespoon of agave if you want extra sweetness - though I often skip it since ripe pineapple is naturally sweet enough.

Making The Magic

Start by blending your ingredients until smooth, then pour into your Ninja Creami pint container. The mixture needs to freeze solid - I give it at least 24 hours. Then comes the fun part: processing it on the 'Lite Ice Cream' setting until it transforms into that signature creamy texture. If it seems too dense, a splash of soy milk and quick reprocess works wonders.

Dress It Up

While classic Dole Whip is perfect on its own, I love adding toppings sometimes. Try some toasted coconut flakes, fresh fruit pieces, or even mini chocolate chips. For a protein boost, you can mix in some vanilla protein powder or Greek yogurt.

A bowl of creamy pumpkin soup topped with a swirl of cream, pumpkin seeds, and herbs, surrounded by decorative mini pumpkins and greenery on a marble surface. Pin it
A bowl of creamy pumpkin soup topped with a swirl of cream, pumpkin seeds, and herbs, surrounded by decorative mini pumpkins and greenery on a marble surface. | lifesugar.co

Mix It Up

Once you master the basic recipe, try some fun variations! Mango Dole Whip is amazing, or try adding coconut milk for a piña colada vibe. My kids love when I swirl in some banana for a tropical twist.

Healthier Options

If you're watching your sugar intake, try using monk fruit sweetener or stevia drops instead of agave. Often, I find ripe pineapple is sweet enough on its own and skip any additional sweetener completely.

Essential Tools

Your Ninja Creami is the star here - it's what creates that perfect soft-serve texture we all love. You'll also need a blender to puree the ingredients and the special pint container that comes with your Creami for freezing.

Keeping It Fresh

Store any leftovers right in your Ninja Creami pint container with the lid on. When ready to enjoy again, just add a tiny splash of milk and reprocess - it'll be good as new!

A bowl of creamy pumpkin soup garnished with sour cream, fresh herbs, and spices, surrounded by garlic and a small pumpkin on a marble surface. Pin it
A bowl of creamy pumpkin soup garnished with sour cream, fresh herbs, and spices, surrounded by garlic and a small pumpkin on a marble surface. | lifesugar.co

Common Questions

Yes, you can definitely use fresh pineapple - just freeze the chunks first. The recipe is naturally vegan when made with soy milk. And while it's creamy like ice cream, it's technically a sorbet!

Summer Party Star

This Dole Whip is always a hit at summer gatherings. I love serving it at barbecues or pool parties - everyone's amazed it's homemade!

Kid-Friendly Fun

Making Dole Whip is such a fun activity with kids. They love helping measure ingredients and watching the Ninja Creami work its magic. It's a great way to get them excited about making their own treats.

Better For You

What I love about this homemade version is that it's naturally lighter than traditional ice cream. It's mostly fruit with just a touch of plant milk, making it a dessert you can feel good about enjoying.

Tropical Escape

There's something magical about enjoying this treat - it instantly transports you to a sunny beach in Hawaii. It's like having a little piece of paradise right in your kitchen!

A bowl of creamy pumpkin soup garnished with swirl of cream, herbs, and black pepper, surrounded by fresh pumpkins and chopped cilantro on a marble surface. Pin it
A bowl of creamy pumpkin soup garnished with swirl of cream, herbs, and black pepper, surrounded by fresh pumpkins and chopped cilantro on a marble surface. | lifesugar.co

Success Tips

Make sure to freeze your mixture completely level for the best texture. If it's not quite creamy enough after the first spin, don't hesitate to reprocess - sometimes it needs an extra go to get that perfect consistency.

Sweet Control

One of my favorite things about this recipe is how easy it is to adjust the sweetness. Start with no added sweetener and taste - you can always add more, but super-ripe pineapple often provides all the sweetness you need.

Plan Ahead

I like to keep a couple of pints frozen and ready to process. That way, whenever a Dole Whip craving strikes, I'm just minutes away from enjoying this refreshing treat!

Frequently Asked Questions

→ How many servings does this make?

The recipe yields 6-7 cups of soup, serving approximately 6 people.

→ Can I make this lighter?

Yes, use fat-free cream cheese and sugar-free maple syrup to reduce WW Points and calories.

→ Do I need to peel the squash?

Yes, butternut squash should be peeled and chopped, or you can use pre-chopped squash to save time.

→ What blending options do I have?

Use either a high-powered blender or an immersion blender in a large pot for smooth results.

→ What can I top this with?

Roasted pepitas (pumpkin seeds) make an optional but recommended garnish.

Conclusion

Recreate the comforting flavors of Panera's beloved autumn squash soup in your own kitchen. This recipe combines roasted vegetables, pumpkin puree, and warm spices to create a creamy, seasonal soup that captures the essence of fall.

Panera Squash Soup

A creamy blend of butternut squash, pumpkin, and warm spices that recreates Panera's popular autumn soup at home.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes

Category: Dinner Delights

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6-7 cups)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 lb butternut squash.
02 2-3 carrots.
03 2-3 celery stalks.
04 1/2 sweet onion.
05 1 tsp olive oil.
06 15 oz pumpkin puree.
07 1 cup applesauce.
08 1 tbsp maple syrup.
09 2 oz cream cheese.
10 1/2 tsp curry powder.
11 Pinch nutmeg.
12 1/8 tsp cinnamon.
13 1/8 tsp ginger.
14 Seasonings (salt, garlic, onion).
15 2 cups vegetable broth.

Instructions

Step 01

Peel and chop squash, carrots and celery into 1-inch pieces.

Step 02

Roast vegetables at 375°F for 20 minutes, add onions and roast 20-30 minutes more.

Step 03

Combine roasted vegetables with remaining ingredients in blender until smooth.

Step 04

Warm soup in saucepan. Optionally top with pumpkin seeds.

Notes

  1. Makes 6-7 cups.
  2. Can use fat-free ingredients.
  3. WW friendly recipe.

Tools You'll Need

  • Sheet pan.
  • Blender.
  • Large saucepan.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 116
  • Total Fat: 3 g
  • Total Carbohydrate: 20 g
  • Protein: 3 g