Teriyaki Sesame Beef Skewers

Featured in Hearty Main Courses.

Teriyaki sesame beef skewers are tender, thinly sliced cuts of beef marinated in a flavorful blend of dark brown sugar, soy sauce, garlic, sesame oil, and hoisin. The sesame seeds add texture and aroma, while optional pineapple juice ensures extra tenderness for tougher cuts. Skewered and grilled to perfection, these skewers are slightly charred for a smoky taste. Serve as appetizers or with a side dish for a delightful meal. Easy to prepare ahead of time, they’re ideal for busy weeknights or entertaining guests.

Ranah
Updated on Thu, 24 Apr 2025 23:00:33 GMT
A wooden board with a skewer of meat on it. Pin it
A wooden board with a skewer of meat on it. | lifesugar.co

This hearty teriyaki sesame beef skewer recipe has been my family's go-to for summer barbecues and quick weeknight dinners. The combination of sweet, sticky sauce with tender beef creates an irresistible flavor profile that will have everyone asking for seconds.

I first created these skewers for a backyard gathering when I needed something impressive but easy to prepare. After watching my guests devour every last one, these beef skewers have become my signature dish for entertaining.

Ingredients

  • Boneless beef sirloin roast: Look for well-marbled cuts for juiciness and flavor
  • Dark brown sugar: Adds the perfect sweetness and helps create that sticky glaze
  • Soy sauce: Forms the savory base of the teriyaki sauce
  • Fresh garlic: Provides aromatic depth to the marinade
  • Sesame oil: Adds that distinctive nutty flavor essential to Asian cuisine
  • Mirin: Sweet rice wine that balances the saltiness of soy sauce
  • White sesame seeds: Toasting them fresh makes a world of difference in flavor
  • Hoisin sauce: Creates richness and complexity in the marinade
  • Pineapple juice: Optional but excellent for tenderizing tougher cuts of meat
  • Wooden skewers: Soak thoroughly to prevent burning during grilling

Step-by-Step Instructions

Prepare the Skewers:
Soak wooden skewers in water for a full hour before grilling. This crucial step prevents the wood from burning too quickly on the grill and potentially affecting the flavor of your beef.
Toast the Sesame Seeds:
Heat a dry pan over medium-high heat and add white sesame seeds. Watch them carefully, stirring frequently for 2-3 minutes until they turn golden brown and release their nutty aroma. Transfer immediately to a heat-proof bowl to cool before grinding them slightly.
Prepare the Beef:
Pat the beef sirloin completely dry with paper towels. Look for and trim away any tough silver skin or connective tissue. Slice the beef against the grain into even pieces about 2x3 inches and 1cm thick. Cutting against the grain shortens the muscle fibers, resulting in more tender meat.
Mix the Marinade:
In a medium bowl, thoroughly whisk together brown sugar, soy sauce, pressed garlic, sesame oil, mirin, ground toasted sesame seeds, hoisin sauce, and pineapple juice if using. The mixture should be smooth with the sugar fully dissolved.
Marinate the Beef:
Pour the marinade over the sliced beef in a large bowl and gently mix until each piece is thoroughly coated. Cover with plastic wrap or transfer to a ziplock bag and refrigerate for one hour. This allows the flavors to penetrate the meat without making it too salty.
Skewer the Beef:
Thread approximately six beef slices onto each skewer, leaving about two inches at the handle end for easy gripping. Arrange the skewers on a foil-lined tray, saving any excess marinade.
Prepare the Glaze:
If you have leftover marinade, pour it into a small saucepan and bring to a boil. Reduce heat and simmer, stirring occasionally, until the sauce thickens into a glaze. This extra step eliminates any raw meat contaminants and creates a delicious basting sauce.
Grill to Perfection:
Grill the skewers over medium-high heat around 400°F for 3-4 minutes per side. Look for slight charring at the edges and a sticky, caramelized exterior. Brush with the reduced glaze during the last minute of cooking for extra flavor and shine.
A wooden platter with a skewer of meat. Pin it
A wooden platter with a skewer of meat. | lifesugar.co

The toasted sesame seeds are truly the secret ingredient in this recipe. The first time I made these skewers without toasting the seeds, they were good but when I took the extra minutes to toast and slightly crush them, the flavor transformed completely. That nutty, aromatic quality permeates the entire dish and elevates it from good to unforgettable.

Choosing the Best Beef Cut

The success of these skewers largely depends on your choice of beef. Top sirloin tip roast, tri-tip, and flank steak all work beautifully for this recipe. Look for good marbling throughout the meat as those thin lines of fat melt during cooking, keeping the beef moist and adding flavor. If your budget allows, beef tenderloin creates exceptionally tender skewers that practically melt in your mouth. Remember that the way you slice the meat is just as important as the cut you choose always slice against the grain for maximum tenderness.

Teriyaki sesame beef skewers recipe. Pin it
Teriyaki sesame beef skewers recipe. | lifesugar.co

Make-Ahead and Storage Options

These skewers are perfect for meal prep. You can marinate the beef slices and freeze them for up to three months. Simply place the beef and marinade in a freezer bag, squeeze out all the air, and freeze flat. When ready to use, thaw in the refrigerator overnight the beef will absorb the marinade flavors as it thaws. After cooking, any leftover skewers will keep in an airtight container in the refrigerator for up to three days. Reheat gently in a covered pan with a splash of water to maintain moisture.

Serving Suggestions

While these skewers make fantastic appetizers served on their own, they also shine as part of a complete meal. Serve them over steamed jasmine rice with the extra glaze drizzled on top and a side of steamed or stir-fried vegetables like broccoli, snap peas, or bok choy. For a fantastic Asian-inspired feast, pair with vegetable spring rolls, a simple cucumber salad, or edamame. The skewers also work wonderfully as part of a larger grilling spread alongside other proteins and vegetables.

The Pineapple Juice Secret

Pineapple juice contains bromelain, an enzyme that breaks down protein fibers in meat. This makes it an excellent natural meat tenderizer, especially for leaner, tougher cuts like eye of round or chuck. However, timing is crucial. If you leave the meat in a pineapple juice marinade too long, it can break down the protein too much, giving the meat a mushy texture. For sliced beef of about 1cm thickness, limit pineapple juice marinating time to 5-15 minutes maximum. If you prefer to use pineapple juice just for flavor rather than tenderizing, add it to your cooked glaze instead of the marinade.

Frequently Asked Questions

→ What is the best cut of beef for skewers?

Cuts like top sirloin tip roast, tri-tip, or flank are excellent choices for grilling. For the ultimate tenderness, consider beef tenderloin.

→ How do I ensure the beef is tender?

Marinate with pineapple juice or other acidic fruits like kiwi for 5-15 minutes for tougher cuts. Avoid over-marinating to prevent disintegration.

→ Why is it important to slice meat against the grain?

Slicing against the grain shortens the meat fibers, making it easier to chew and allowing the marinade to penetrate more effectively.

→ Can I prepare the beef skewers in advance?

Yes, you can freeze the marinated beef for up to 3 months. Thaw in the refrigerator before grilling for fresh results.

→ Can I use pre-toasted sesame seeds?

Yes, pre-toasted sesame seeds work fine, but freshly toasted seeds offer more aroma and flavor.

→ How should I grill the skewers for the best results?

Grill on medium-high heat for 3-4 minutes per side. Slight charring enhances the flavor.

→ Can I cook the beef without skewering it?

Absolutely! Stir-fry the marinated beef in a non-stick wok with some oil and garlic. Serve over rice with vegetables.

Teriyaki Sesame Beef Skewers

Grilled beef skewers in a sesame soy marinade, perfect for gatherings or quick meals.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Japanese

Yield: 12 Servings (12 skewers)

Dietary: Dairy-Free

Ingredients

→ Skewers

01 12 wooden or bamboo skewers, soaked in water for 1 hour

→ Teriyaki Beef Marinade

02 2 tablespoons white sesame seeds, toasted
03 2 pounds boneless beef sirloin roast, sliced 1 cm thick against the grain
04 ½ cup dark brown sugar
05 ⅓ cup soy sauce (if using less-sodium, add 1/2 teaspoon sea salt)
06 2 tablespoons garlic (6 cloves), pressed
07 1 tablespoon sesame oil
08 2 tablespoons mirin or 1 teaspoon white sugar
09 2 tablespoons hoisin sauce
10 ½ cup pineapple juice or fresh crushed pineapples (optional for tenderizing lean cuts)

Instructions

Step 01

Soak wooden skewers in water for 1 hour before grilling to prevent burning.

Step 02

Toast white sesame seeds on medium-high heat for 2 to 3 minutes until golden. Grind seeds with a pestle or use a sealed bag and rolling pin. Set aside to cool.

Step 03

Trim and slice the boneless beef sirloin roast against the grain into even 2 x 3-inch slices with 1 cm thickness. Place sliced beef in a large mixing bowl.

Step 04

In a medium bowl, whisk together brown sugar, soy sauce, garlic, sesame oil, mirin, hoisin sauce, toasted sesame seeds, and pineapple juice if tenderizing tougher cuts. Combine marinade with the sliced beef, mix thoroughly, cover, and refrigerate for 1 hour.

Step 05

Thread approximately 6 beef slices onto each skewer, leaving a 2-inch gap at one end for easy handling. Arrange skewers on a foil-lined tray.

Step 06

Boil the remaining marinade in a saucepan until thickened for use as additional sauce while grilling.

Step 07

Grill skewers over medium-high heat (approximately 400°F) for 3 to 4 minutes on each side until cooked, with a sticky or slightly charred surface. Serve immediately as appetizers or a main dish.

Notes

  1. For ultimate tenderness, use cuts such as top sirloin tip roast, tri-tip, or flank steak. Beef tenderloin offers optimal tenderness but may be more expensive.
  2. For lean or tough cuts, marinate with acidic fruits like pineapple only for a maximum of 15 minutes to avoid disintegration.
  3. Always slice beef against the grain to reduce chewiness and improve texture.
  4. Using freshly toasted sesame seeds greatly enhances aroma and flavor, but pre-toasted seeds work fine as a time-saving option.

Tools You'll Need

  • Skewers
  • Mixing bowls
  • Mortar and pestle or rolling pin
  • Aluminum foil
  • Grill or BBQ
  • Saucepan

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (soy sauce, hoisin sauce)
  • Contains sesame (sesame oil and sesame seeds)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 166
  • Total Fat: 4 g
  • Total Carbohydrate: 14 g
  • Protein: 17 g