Pin it
This savory ground beef and spinach skillet topped with creamy feta is my favorite answer to busy nights when I want something hearty fast. Every bite is rich with tender meat and tangy cheese plus it is easy to pull together using fresh spinach and pantry basics. I make this when I need comfort but do not want to compromise on healthy greens or bold flavor.
I first served this on a summer evening when I wanted to clear out some spinach and feta left in my fridge. My family scraped their plates clean and it instantly made it into our weekly rotation.
Ingredients
- Ground beef: brings protein and rich flavor Look for beef labeled eighty five or ninety percent lean for juicy results
- Fresh spinach: adds vitamins and bright color Choose leaves that are deep green without mushy spots
- Olive oil: provides a smooth base for sautéing Use a fruity variety for more depth
- Onion: infuses sweetness and aroma Go for a firm onion with shiny skin
- Garlic: gives the dish a warm bite Fresher cloves yield a brighter flavor
- Dried oregano: adds Mediterranean warmth Check the date on your bottle for best flavor
- Paprika: builds color and earthiness Use sweet or smoked depending on your preference
- Salt and pepper: enhance all the other ingredients Taste and adjust gradually
- Feta cheese: delivers creamy tang Go for a block and crumble it yourself for freshness
- Fresh parsley: brightens the whole skillet Choose leaves that look crisp and bright
Step-by-Step Instructions
- Prepare the Aromatics:
- Heat olive oil in a large skillet over medium heat Add the chopped onion and minced garlic Cook for three to four minutes Stir frequently until the onion is turning golden and the garlic is fragrant This is how the aromatic base of the dish really develops
- Brown the Beef:
- Add ground beef into the skillet Break it apart with your spoon so it cooks evenly Allow it to brown for five to seven minutes Stir and scrape the bottom often If there is excess fat spoon it out for a lighter meal Your beef should be fully cooked and crumbled at this point
- Wilt the Spinach and Add Spices:
- Stir in the chopped spinach dried oregano paprika salt and pepper Cook for another three to four minutes The spinach will wilt and shrink as moisture is released Spices should coat everything evenly Taste and add extra salt if your feta is not salty
- Finish with Feta and Parsley:
- Remove the skillet from the heat Sprinkle crumbled feta all over Give it a gentle stir so some melts into the meat while some stays creamy Top the whole dish with a flurry of chopped fresh parsley
- Serve:
- Scoop onto plates while hot This is perfect on its own or alongside some crusty bread If you like a brighter finish squeeze a bit of lemon juice over the top right before serving
Pin it
Spinach is my favorite part because it cooks down in minutes and soaks up all the flavor from the beef and spices. My youngest loves scooping bites topped with just-melted feta and I always save the parsley to add a pop of color right at the end.
Storage Tips
Leftovers keep very well in an airtight container for up to three days in the fridge. Reheat gently in a skillet over low heat. You can also freeze this dish but feta may change texture a bit after thawing. For best results cool completely before sealing.
Ingredient Substitutions
If you are out of spinach try shredded kale or Swiss chard. Ground turkey or chicken will also work if you want a lighter flavor. Replace feta with goat cheese or grated parmesan for a different finish. If you only have baby spinach it works beautifully for a more tender green.
Serving Suggestions
Enjoy this skillet on its own for a lower carb meal. For something more substantial serve it over rice quinoa or with warm pita bread. I love pairing it with a side of roasted vegetables or a crisp cucumber salad. For a punch of brightness add fresh lemon wedges to the table.
Pin it
Cultural and Historical Context
This skillet takes inspiration from Mediterranean flavors where feta oregano and greens combine in many classic recipes. Ground beef makes it hearty for everyday family dinners. It is a weeknight nod to spanakopita and Greek-inspired comfort food without the fuss of pastry or multiple pans.
Frequently Asked Questions
- → Can I use ground turkey instead of beef?
Yes, ground turkey is a lighter alternative and works well with the other flavors in the dish.
- → Should I use baby or mature spinach?
Both options work, but baby spinach will give a softer texture and milder taste. Mature spinach needs a bit more cooking time.
- → How do I prevent the skillet from becoming watery?
Drain excess fat after browning the beef and allow spinach liquid to cook off before adding the feta.
- → Is there a vegetarian version?
You can substitute the ground beef with lentils or crumbled tofu for a meatless option.
- → What sides complement this skillet?
This dish pairs well with crusty bread, couscous, or a fresh green salad for a complete meal.
- → Can I make it ahead of time?
Yes, this skillet holds up for meal prep—store refrigerated and reheat gently before serving.