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This Cheesy Spicy Black Bean Skillet has become a go-to for those nights when I want a hearty and wholesome dinner without fuss. Packed with warm spices melted cheese and black beans this dish transforms basic pantry items into a cozy Mexican-inspired meal in just twenty minutes.
I first threw this together on a night when my fridge was almost empty and now it is one of my family’s most requested dinners thanks to its big flavors and cheesy topping.
Ingredients
- Olive oil: Brings everything together and gives a silky base Choose extra virgin for best flavor
- Onion: Adds savory depth Look for ones with tight skins and no soft spots
- Garlic: Boosts the flavor with warmth and bite Fresh cloves are best for a punchy taste
- Tomato paste: Gives body and umami richness Go for double concentrate if you can find it
- Smoked paprika: Lends a gentle smokiness Try Spanish smoked paprika for the most authentic taste
- Ground cumin: Brings earthy warmth Choose a freshly opened jar for full fragrance
- Crushed red pepper flakes: Adds a gentle kick Adjust to your spice preference
- Black beans: The main protein Make sure to drain and rinse for the best texture
- Salt: Balances all the flavors Use kosher salt if available
- Black pepper: Gives a mild lingering heat Use freshly cracked for more aroma
- Red enchilada sauce: Brings tang and moisture I use Frontera brand for deep chili flavor
- Reduced fat sharp cheddar cheese: Melty and flavorful Go for a sharp cheese to stand up to the bold spices
- Lime wedges: Brightens each bite with refreshing acidity Look for limes that are heavy and smooth
Step-by-Step Instructions
- Prep and preheat:
- Set your oven to four hundred fifty degrees and let it heat up while you gather everything You will want your biggest oven-safe skillet ready
- Sauté onion and garlic:
- Warm the olive oil in the skillet over medium heat Add the chopped onion and cook for two to three minutes stirring now and then until slightly softened Toss in the minced garlic Continue cooking just until fragrant about one more minute but do not let the garlic brown
- Build the flavor base:
- Push the onions aside and add tomato paste smoked paprika cumin and red pepper flakes Let these toast together for about thirty seconds to wake up their flavors then stir everything so the onion and garlic are well coated
- Add beans and sauce:
- Fold in the drained black beans sprinkle with salt and pepper then pour in the enchilada sauce Stir until everything is combined and bubbling gently
- Top with cheese and bake:
- Evenly sprinkle the cheddar cheese across the top and carefully transfer the skillet to your hot oven Bake for five to ten minutes just until the cheese is melted golden and starting to bubble
- Serve fresh with lime:
- Remove the skillet with oven mitts Squeeze fresh lime wedges over each serving right before eating
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My favorite part is watching the cheese bubble and brown in the oven The smoky paprika is what really makes this a dish that my family talks about long after the plates are clean I still remember laughing around the table the first time we couldn’t wait to dig in and ate it straight from the pan
Storage Tips
This skillet keeps in the fridge for up to three days Store leftovers in an airtight container To reheat microwave portions or warm gently on the stovetop You can also freeze portions and reheat directly from frozen with a splash of water
Ingredient Substitutions
No black beans Try pinto or kidney beans instead Swap cheddar for Monterey Jack or even a plant based cheese for a dairy free version If you only have regular paprika add a little extra cumin and chili powder for smokiness
Serving Suggestions
Spoon the cheesy beans over rice or quinoa for a full meal They also make an amazing filling for tacos burritos or stuffed sweet potatoes Fresh cilantro sliced avocado or pickled jalapeños on top are always a hit
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Cultural Context
This skillet is inspired by classic Mexican flavors but with a speedy American weeknight twist Dishes like this blend everyday staples with those smoky spicy elements that make Mexican cuisine so comforting and versatile
Frequently Asked Questions
- → Can I use a different cheese instead of sharp cheddar?
Yes, substitute with Monterey Jack, pepper jack, or another favorite melting cheese to suit your taste.
- → Is this dish suitable for meal prep?
Absolutely—prepare in advance and reheat individual portions in the microwave or oven as needed.
- → Can I add more vegetables to the skillet?
Feel free to add bell peppers, corn, or zucchini for added color, nutrition, and texture.
- → How can I adjust the spice level?
Reduce or omit red pepper flakes for less heat, or add jalapeño slices for extra spiciness.
- → What are some serving suggestions?
Serve with rice, tortillas, avocado, fresh cilantro, or a dollop of plain Greek yogurt on top.