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BBQ Chicken Pasta Salad

Featured in Crisp and Refreshing Salads.

Enjoy a vibrant blend of tender chicken breast, small pasta shells, crisp bell peppers, sweet corn, and hearty black beans, all brought together with a creamy BBQ-inspired dressing. Succulent chicken is quickly pan-seared, then combined with sautéed onions and jalapeño for a subtle kick. A tangy mixture of BBQ sauce and mayonnaise coats each ingredient, ensuring bold flavor in every bite. Finished with fresh cilantro and served chilled or at room temperature, it’s a colorful side—perfect for summer gatherings, potlucks, or any meal needing a flavorful, crowd-pleasing addition.

Ranah
Updated on Mon, 16 Jun 2025 23:25:26 GMT
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BBQ Chicken Pasta Salad Pin it
BBQ Chicken Pasta Salad | lifesugar.co

This BBQ Chicken Pasta Salad makes summer cookouts a breeze with its creamy BBQ dressing, sweet corn, juicy chicken and bursts of pepper and black beans. No bland shortcuts here—just punchy flavors that get even better for lunchboxes or a laid-back dinner.

Every time I brought this to a neighborhood potluck it disappeared before burgers were done grilling and friends immediately asked for the recipe.

Ingredients

  • Boneless skinless chicken breasts: Choose high-quality fresh chicken or organic for the best texture and juiciness
  • Vegetable oil: Opt for a neutral oil so chicken and veggies shine
  • Red onion: For a mild bite try to pick firm onions with shiny skins
  • Jalapeno pepper: This brings gentle heat Removing seeds and membranes tames the kick
  • Small pasta shells: The nooks catch the dressing perfectly Cook just until al dente for the best texture
  • BBQ sauce: Choose your favorite or try a smoky variety for added depth
  • Mayonnaise: Full-fat gives the creamiest results Look for one with simple ingredients
  • Kosher salt and coarse ground black pepper: Balances all the flavors Use freshly ground for the best result
  • Red and orange bell peppers: The color and crunch are essential Pick peppers that feel heavy and glossy
  • Corn: Fresh or frozen both work Sweet corn adds pops of freshness
  • Black beans: Canned beans save time but rinse well to avoid a murky salad
  • Fresh cilantro: Adds brightness Chop fresh just before stirring in for max flavor

Step-by-Step Instructions

Cook the Chicken:
Heat vegetable oil in a large skillet over medium high When oil shimmers add chicken breasts Cook for 4 to 6 minutes per side until golden and no longer pink inside Transfer to a plate and let rest
Sauté Aromatics:
In the same pan add chopped red onion and minced jalapeno Stir frequently for 2 to 3 minutes until they begin to soften but are not browned
Boil the Pasta:
Fill a large pot with water and bring to a boil Add pasta shells and cook one minute less than the package instructions This keeps the texture firm Rinse under cold water to stop cooking
Make the Dressing:
In a very large bowl whisk together BBQ sauce mayonnaise kosher salt and black pepper until completely uniform This will be the creamy glue for your salad
Assemble the Salad:
Chop cooled chicken breasts into bite sized pieces Add to the dressing bowl Toss in sautéed onions jalapenos diced bell peppers corn rinsed black beans and chopped cilantro Gently fold until everything is coated Serve right away or cover and chill for fuller flavor
A bowl of BBQ Chicken Pasta Salad. Pin it
A bowl of BBQ Chicken Pasta Salad. | lifesugar.co

Fresh cilantro is my favorite finishing touch It wakes up the salad and keeps it tasting fresh My youngest always insists on chopping the herbs and sneaking a few sprigs to munch on while I toss the bowl

Storage Tips

Store leftovers covered in the fridge for up to three days The flavors meld and get even better Give the salad a quick toss before serving to redistribute the dressing If it seems dry stir in a spoonful of mayo or a splash of BBQ sauce to revive

Ingredient Substitutions

Swap rotisserie chicken if you are short on time or use shredded leftover grilled chicken For a vegetarian twist skip the chicken and add more beans or diced avocado You can also use Greek yogurt for part of the mayo for a lighter touch

A plate BBQ Chicken Pasta Salad. Pin it
A plate BBQ Chicken Pasta Salad. | lifesugar.co

Serving Suggestions

Perfect with grilled vegetables or as a side with burgers I love to pile it on a bed of mixed greens for a hearty lunch It also makes a sturdy picnic dish since it travels well

History and Inspiration

Pasta salad is a true American potluck classic but this version takes inspiration from backyard BBQ flavors Sweet smoky and tangy with a little crunch and creaminess the dish is a celebration of summer produce and casual gatherings

Frequently Asked Questions

→ How can I ensure the chicken stays juicy?

Cook chicken breast over medium-high heat just until done, then let it rest before slicing. Avoid overcooking to preserve moisture.

→ Can I use a different type of pasta?

Absolutely! Shells work well, but rotini, penne, or farfalle are great options to hold the dressing and mix-ins.

→ Is the salad spicy with jalapeño added?

The minced jalapeño adds gentle heat, but you can reduce or omit it entirely for a milder flavor.

→ What’s the best way to serve this dish?

It’s typically served chilled, making it perfect for picnics, barbecues, or as a refreshing side dish.

→ Can I make this salad ahead of time?

Yes, you can prepare and toss it ahead. For best texture, add the dressing just before serving.

BBQ Chicken Pasta Salad

Juicy chicken, pasta, crisp veggies and tangy BBQ dressing—ideal for summer sides or picnics.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Dairy-Free

Ingredients

→ Pasta Salad Base

01 2 boneless, skinless chicken breast halves
02 2 tablespoons vegetable oil
03 1 red onion, chopped
04 1/2 jalapeño pepper, de-seeded, de-veined, and minced
05 1 pound (450 g) small pasta shells
06 1 red bell pepper, seeded and diced
07 1 orange bell pepper, seeded and diced
08 1 cup corn
09 1 can (425 g) black beans, rinsed and drained
10 1/4 cup minced fresh cilantro

→ Dressing

11 1 cup barbecue sauce
12 1 cup mayonnaise
13 1/2 teaspoon kosher salt
14 1/4 teaspoon coarse ground black pepper

Instructions

Step 01

Heat the vegetable oil in a large skillet over medium-high heat. Add chicken breasts and cook for 4–6 minutes on each side until fully cooked. Remove chicken from the skillet and set aside to rest.

Step 02

In the same skillet, add chopped onion and minced jalapeño pepper. Sauté for 2–3 minutes, stirring frequently, until slightly softened.

Step 03

Cook the pasta shells in a large pot of boiling water, one minute less than package instructions for al dente. Drain and rinse with cold water to cool.

Step 04

In a large mixing bowl, combine barbecue sauce, mayonnaise, kosher salt, and coarse ground black pepper. Stir until smooth.

Step 05

Chop the cooked chicken into bite-sized pieces. Add chicken, sautéed vegetables, cooked pasta, red bell pepper, orange bell pepper, corn, black beans, and cilantro into the bowl with the dressing. Toss thoroughly to coat all ingredients evenly.

Step 06

Transfer to a serving bowl and garnish with additional cilantro if desired. Serve chilled or at room temperature.

Notes

  1. For best results, allow the salad to chill for 30 minutes before serving to blend the flavors.

Tools You'll Need

  • Large skillet
  • Large pot
  • Mixing bowls
  • Colander
  • Chef's knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs (mayonnaise)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 607
  • Total Fat: 27 g
  • Total Carbohydrate: 73 g
  • Protein: 18 g