
This sweet potato chowder transforms humble ingredients into a luxurious, soul-warming bowl that's become my evening salvation during the colder months. The contrast between silky broth, tender sweet potatoes, and crispy pancetta creates a comforting yet sophisticated meal that feels like something from a neighborhood bistro rather than your own kitchen.
I first created this recipe during a particularly brutal winter when I was craving something substantial yet not too heavy. My family was skeptical about a sweet potato soup at first, but now they request it weekly once the temperatures drop.
Ingredients
- Pancetta: 4 ounces adds a salty depth that elevates the entire dish, rendering beautiful fat that becomes the flavor foundation
- Sweet potatoes: 3 cups provide natural sweetness and velvety texture when cooked, choose firm ones with unblemished skin
- Sweet onion: 1 builds the aromatic base, look for Vidalia or Walla Walla varieties for best sweetness
- Garlic: 3 cloves offers pungent warmth that mellows during cooking, fresh is nonnegotiable here
- Butter: 1 tablespoon creates richness that cant be replicated with oil, European style for best flavor
- Ground sage and nutmeg: bring earthy aromatics that complement sweet potatoes perfectly
- Carrots: 1/2 cup add natural sweetness and beautiful color, choose vibrant specimens
- Chicken stock: 5 cups forms the liquid base, homemade is wonderful but a good quality storebought works well
- Cream or alternative: 1/3 cup gives silky richness, heavy cream for indulgence or coconut milk for dairy free
- Tuscan kale: 2 cups provides earthy contrast and nutritional boost, look for deep green bunches without yellowing
- Pepitas: 3 tablespoons deliver essential crunchy contrast and visual appeal, buy roasted and salted for best results
Step-by-Step Instructions
- Render the Pancetta:
- Cook the diced pancetta in a large pot over medium low heat until golden and crisp, about 6 to 8 minutes. This creates the flavor foundation for the entire soup. Watch carefully towards the end as pancetta can quickly go from perfect to burnt. Remove with a slotted spoon to a paper towel while leaving that gorgeous fat behind.
- Build the Aromatic Base:
- Add butter to the pancetta fat and introduce the onions, garlic and seasonings. Take your time here cooking for about 5 minutes until onions become translucent and aromatic. This slow cooking process develops sweetness in the onions that balances the final soup. The kitchen should smell intoxicating at this point.
- Add Vegetables and Stock:
- Incorporate sweet potatoes and carrots, allowing them to coat in the aromatic fat for about a minute before adding stock. This brief sauté helps vegetables absorb flavor before liquid is added. Bring everything to a gentle boil before reducing to a simmer. The initial boil helps release starches that will naturally thicken your soup.
- Simmer to Perfection:
- Allow soup to simmer partially covered for 25 minutes total or until sweet potatoes yield easily when pierced with a fork. This slow cooking ensures vegetables become tender without falling apart completely. Stir occasionally to prevent any sticking on the bottom.
- Finish with Dairy and Greens:
- Stir in your choice of cream and fold in the kale right before serving. The residual heat wilts the kale perfectly while maintaining its vibrant color and nutritional value. This last minute addition preserves the bright green color that would otherwise dull with longer cooking.

The sweet potatoes are truly the star here. I discovered their magic in soup years ago when trying to use up a surplus from my garden. Unlike regular potatoes that can become mealy, sweet potatoes maintain their velvety texture while releasing just enough starch to thicken the broth naturally. My daughter who typically avoids vegetables altogether asks for seconds when this soup appears on our table.
Dairy Free Adaptations
This chowder transforms beautifully into a dairy free version with minimal adjustments. Simply substitute the butter with olive oil or even more rendered pancetta fat, and replace the cream with full fat coconut milk. The coconut adds a subtle tropical note that surprisingly complements the sweet potatoes rather than competing with them. I discovered this accidentally when cooking for my lactose intolerant neighbor, and now sometimes prefer this version even though my family can eat dairy.

Make It A Meal
Turn this chowder into a complete dinner by serving it with crusty sourdough bread for dipping. The contrast between the silky soup and crunchy bread creates textural perfection. For dinner parties, I serve smaller portions in mugs as a starter course before a simple roast chicken. The soup also pairs beautifully with a simple arugula salad dressed with lemon vinaigrette, creating a lunch that feels special but comes together quickly.
Storage and Leftovers
This soup actually improves overnight as flavors meld in the refrigerator. Store in airtight containers for up to 4 days, keeping in mind the kale will soften considerably. When reheating, do so gently on the stovetop rather than microwaving to maintain the best texture. If you know you'll have leftovers, consider adding fresh kale only to the portion you'll eat immediately, then adding fresh kale to leftover portions when reheating.
Frequently Asked Questions
- → How can I make this dairy-free?
You can substitute the cream with coconut cream or coconut milk for a dairy-free alternative. It still adds richness to the dish.
- → Can I use a different leafy green instead of kale?
Yes, you can use spinach, chard, or any preferred leafy green. Just adjust the cooking time so they don’t overcook.
- → What can I use instead of pancetta?
Bacon is a great alternative to pancetta, adding a similarly smoky, salty flavor.
- → How do I make the chowder thicker?
You can mash some of the sweet potatoes in the pot with a spoon or blend a portion of the soup to thicken the consistency.
- → Can I freeze leftover chowder?
Yes, let the chowder cool completely and freeze in an airtight container for up to 3 months. Reheat gently on the stovetop to serve.