Shrimp & Rice Bowl with Pineapple Salsa

Featured in Hearty Main Courses.

This Shrimp & Rice Bowl with Pineapple Salsa is a bright, flavorful meal that comes together in just 35 minutes, making it perfect for busy weeknights when you still want something impressive. The star of this dish is the tender shrimp, seasoned with a perfect blend of spices and quickly air-fried to juicy perfection. What really elevates this bowl is the fresh pineapple salsa, which brings a sweet-tangy contrast to the savory shrimp. The diced pineapple, red onion, tomato, and cilantro create a vibrant mix that's both refreshing and complex. The bowl is built on a base of fragrant jasmine rice and finished with creamy avocado slices and an optional but highly recommended avocado crema that adds a rich, smooth element to tie everything together. What makes this dish special is how it balances multiple flavors and textures - sweet, savory, spicy, creamy, and crunchy all in one bowl. It's also incredibly versatile, allowing for easy customization based on what you have on hand or your personal preferences.
Ranah
Updated on Thu, 03 Apr 2025 00:29:02 GMT
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Golden-hued shrimp crown a bed of fragrant jasmine rice in this vibrant bowl that balances sweet, savory, and spicy notes in perfect harmony. Juicy pineapple chunks mingle with crisp vegetables in a salsa that brightens every bite, while creamy avocado provides rich contrast to the light, protein-packed seafood. I created this recipe during a particularly hectic week when I needed nourishing meals without complicated techniques, and it's since become my solution for those evenings when time is short but I refuse to compromise on flavor.

I first served this bowl to friends who dropped by unexpectedly on a weeknight, and their wide-eyed appreciation as they took their first bites made me realize I'd created something special. What began as a practical way to use ingredients I had on hand has become my most requested recipe. Even my seafood-hesitant nephew cleans his plate, proof that the right combination of textures and flavors can win over even the most selective eaters.

Fresh Components

  • Shrimp: Look for plump, translucent specimens with no ammonia smell; wild-caught provides superior flavor when available
  • Jasmine rice: Its floral aroma elevates the entire dish; rinse thoroughly before cooking for fluffiest results
  • Pineapple: Choose one that smells sweet at the base and has slight give when pressed; golden color indicates peak ripeness
  • Tomato: Firm Roma varieties offer concentrated flavor without excess moisture that would dilute the salsa
  • Red onion: Its sharp bite and vibrant color enliven the salsa; soak briefly in cold water to tame if too pungent
  • Cilantro: Fresh leaves provide essential brightness; select bunches with perky stems and no yellowing
  • Lime: Roll firmly against the counter before juicing to extract maximum liquid; organic provides zest without pesticides
  • Avocado: Haas varieties offer richest flavor; perfect ripeness shows slight give when gently pressed at the stem end
  • Seasonings: Old Bay provides complex flavor in one shake; adjust heat level with red pepper flakes to suit your preference

Creation Method

Rice Perfection

Step 1:
Rinse jasmine rice thoroughly until water runs clear, removing excess starch that causes gumminess.
Step 2:
The classic 2:1 water-to-rice ratio creates ideal texture when combined with proper technique—bringing to a boil, stirring once, then reducing heat to lowest setting and allowing to steam undisturbed.
Step 3:
This careful approach ensures each grain remains distinct yet tender, creating the perfect canvas for your toppings.

Shrimp Technique

Step 1:
Pat shrimp completely dry before seasoning—this crucial step ensures proper browning rather than steaming.
Step 2:
The brief marinade allows flavors to penetrate while maintaining the shrimp's delicate texture.
Step 3:
Air-frying at high heat for just 6 minutes creates the perfect balance of tender interior with slight exterior crispness while requiring minimal oil.
Step 4:
This modern cooking method offers convenience without sacrificing the quality of traditional methods.

Salsa Development

Step 1:
Cut pineapple and vegetables into consistently sized small dice for balanced bites where no single element dominates.
Step 2:
The acidity of lime juice slightly "cooks" the onion, softening its sharp edges while bringing cohesion to the disparate elements.
Step 3:
Allowing the mixture to chill briefly before serving permits the flavors to meld while maintaining distinct textural elements.
Step 4:
This fresh component brightens the entire dish while providing juicy contrast to the rice.

Avocado Addition

Step 1:
Select perfectly ripe avocados that yield slightly to gentle pressure—too firm lacks flavor while overripe becomes mushy.
Step 2:
Slice just before serving to prevent browning, arranging decoratively atop the bowl.
Step 3:
This simple preparation allows the fruit's natural buttery richness to shine while providing essential healthy fats that bring satiety and depth to the dish.
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Thoughtful Assembly

Step 1:
Layer components with intention rather than mixing them together, allowing each element to maintain its integrity while providing varied experience with each bite.
Step 2:
Begin with rice as the foundation, followed by a careful arrangement of shrimp, salsa, and avocado that considers both aesthetic presentation and functional eating.
Step 3:
This deliberate composition transforms simple ingredients into an elevated dining experience.

Growing up in a household where quick, nutritious meals were a necessity rather than a luxury, I learned to appreciate recipes that deliver maximum flavor with minimal fuss. This bowl represents that philosophy perfectly—each component relatively simple on its own, but together creating something far greater than the sum of its parts. There's something deeply satisfying about transforming a handful of fresh ingredients into a meal that not only nourishes the body but genuinely delights the senses.

Serving Suggestions

This versatile bowl adapts beautifully to various serving styles and occasions. For casual family dinners, set up a build-your-own bowl bar where everyone can customize proportions to their preference. During warm weather, prepare all components in advance and serve chilled for a refreshing no-heat-required meal. For entertaining, create miniature versions in small glasses as an elegant passed appetizer. When meal prepping, store components separately in glass containers for up to three days, assembling fresh bowls as needed throughout the week.

Creative Variations

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My kitchen experiments have yielded several adaptations worth exploring. Create a tropical variation by substituting mango for pineapple and adding black beans for additional protein and fiber. The sweet-earthiness creates a completely different but equally delicious profile. For a Pacific rim-inspired version, add edamame and substitute brown rice tossed with a touch of rice vinegar, topping with a sprinkle of furikake seasoning. Those seeking additional texture might appreciate adding toasted coconut flakes or crushed plantain chips as a final garnish.

After years of refining this recipe, I've come to appreciate how it represents the best of modern home cooking—honoring fresh ingredients while acknowledging our busy lives. What began as a practical solution has become a celebration of balance, both nutritionally and in terms of effort versus reward. There's something deeply satisfying about creating a meal that looks and tastes like it required far more time and skill than it actually demanded.

This shrimp and rice bowl represents what I love most about cooking—creating something greater than the sum of its parts through thoughtful combination rather than complicated technique. It reminds us that extraordinary flavor doesn't require hours in the kitchen or specialty ingredients, just respect for how different elements complement each other. Whether you're seeking a quick weeknight dinner or a fresh approach to entertaining, these vibrant bowls deliver both stunning presentation and deeply satisfying flavor.

Frequently Asked Questions

→ Can I cook the shrimp without an air fryer?
Absolutely! If you don't have an air fryer, you can cook the seasoned shrimp in a skillet over medium-high heat for about 2 minutes per side until they turn pink and opaque. You can also grill them for 1-2 minutes per side for a nice char flavor.
→ Can I make the pineapple salsa ahead of time?
Yes, the pineapple salsa can be made up to 24 hours in advance and stored in the refrigerator. In fact, making it ahead allows the flavors to meld together better. Just give it a quick stir before serving.
→ What can I substitute for jasmine rice?
You can substitute the jasmine rice with any grain you prefer. Brown rice, quinoa, cauliflower rice for a low-carb option, or even coconut rice would all work well with these tropical flavors.
→ Is there a shortcut for the pineapple salsa?
If you're short on time, you can use pre-cut pineapple from the grocery store produce section. For an even quicker option, you could use a mild store-bought salsa and add diced pineapple to it.
→ How spicy is this dish?
This recipe is mildly spicy from the Old Bay seasoning and optional red pepper flakes. You can easily adjust the heat level by adding more red pepper flakes for extra spice or omitting them completely for a milder dish.

Shrimp & Rice Bowl with Pineapple Salsa

This vibrant Shrimp & Rice Bowl features air-fried seasoned shrimp, fluffy jasmine rice, fresh pineapple salsa and creamy avocado sauce for a quick, flavorful meal.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 2 Servings (2 bowls)

Dietary: Gluten-Free

Ingredients

→ For the Shrimp & Rice

01 1/2 lb large shrimp
02 1 cup Jasmine rice
03 1/2 tsp Old Bay
04 1 tsp onion powder
05 1 tsp garlic powder
06 salt and pepper
07 olive oil
08 1 avocado

→ For the Pineapple Salsa

09 1/3 pineapple, diced
10 1/4 red onion, diced
11 1 Roma tomato
12 1/4 cup cilantro, chopped
13 1 lime, juice
14 salt and pepper to taste
15 red pepper flakes (use to your discretion)

→ For the Avocado Crema (Optional)

16 1/2 avocado
17 2 Tbsp Greek yogurt
18 1/4 cup cilantro
19 2 green onion stems
20 lime juice
21 salt and pepper
22 2 tbsp olive oil
23 1/3 cup water (use more if you'd like the sauce to be runny)

Instructions

Step 01

In a bowl, add a drizzle of olive oil. Season with garlic powder, onion powder, Old Bay, salt and pepper. Mix until the shrimp is coated. Preheat air-fryer to 380°F. Air fry the shrimp for 6 minutes, flipping halfway through.

Step 02

Cook jasmine rice according to package instructions.

Step 03

Dice pineapple, red onion, cilantro, tomatoes and add to a bowl. Season with salt, pepper and lime juice. Add in red pepper flakes, if desired. Mix well. Taste and adjust seasonings if needed.

Step 04

Add 1/2 avocado, Greek yogurt, cilantro, green onions, lime juice, salt, pepper, olive oil, and water to a blender. Pulse until smooth, adding more water if needed for desired consistency.

Step 05

To assemble, add a layer of rice, shrimp, pineapple salsa, and avocado slices to each bowl. Finish with avocado crema and enjoy!

Notes

  1. The avocado crema is optional but highly recommended for added creaminess.
  2. You can adjust the spice level by adding more or less red pepper flakes to the pineapple salsa.
  3. For meal prep, keep the components separate and assemble just before eating.
  4. This dish is customizable - try adding black beans, corn, or different proteins.

Tools You'll Need

  • Air fryer
  • Rice cooker or pot for rice
  • Cutting board and knife
  • Mixing bowls
  • Blender (for avocado crema)
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish (shrimp)
  • Contains dairy if using Greek yogurt in the avocado crema

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 485
  • Total Fat: 15 g
  • Total Carbohydrate: 62 g
  • Protein: 28 g