Refreshing Mango Salad (Print Version)
# Ingredients:
→ Salad Ingredients
01 -
2 ripe mangoes, peeled and cubed
02 -
1 cucumber, diced
03 -
¼ red onion, thinly sliced
04 -
¼ cup fresh cilantro, chopped
05 -
½ jalapeño, finely chopped (optional, for heat)
→ Dressing
06 -
1 tablespoon lime juice
07 -
1 tablespoon olive oil
08 -
1 teaspoon honey (or maple syrup for vegan option)
09 -
½ teaspoon salt
10 -
¼ teaspoon black pepper
# Instructions:
01 -
In a large bowl, combine the cubed mangoes, diced cucumber, thinly sliced red onion, and chopped fresh cilantro. If using the jalapeño for heat, add the finely chopped pepper to the bowl as well.
02 -
In a small bowl, whisk together the lime juice, olive oil, honey (or maple syrup if making it vegan), salt, and black pepper until well combined and slightly emulsified.
03 -
Pour the prepared dressing over the mango and vegetable mixture. Gently toss all ingredients together to ensure everything is evenly coated with the dressing. Cover the bowl and refrigerate for 15-20 minutes before serving to allow the flavors to blend together.
04 -
Remove the salad from the refrigerator, give it a gentle toss once more, and serve chilled. This salad makes a refreshing side dish or light meal on its own.
# Notes:
01 -
For best results, use ripe but firm mangoes that will hold their shape when tossed.
02 -
This salad can be made up to 2 hours ahead and kept refrigerated.
03 -
Substitute or add other fresh ingredients like avocado, bell peppers, or cherry tomatoes for variation.