Pretzel Chicken with Mustard-Cheddar Sauce

Featured in Hearty Main Courses.

Pretzel Chicken with Mustard-Cheddar Sauce transforms the humble chicken breast into something truly special. The magic starts with a crunchy pretzel coating that provides incredible texture and a hint of saltiness that's irresistible. Unlike typical breaded chicken, the pretzel crust stays remarkably crisp and doesn't get soggy, even when paired with the creamy sauce. The chicken itself stays juicy and tender thanks to the quick sear and finish in the oven technique. But what really elevates this dish is the velvety mustard-cheddar sauce - it's like a grown-up version of the cheese sauce you loved as a kid, with Dijon mustard adding just the right tangy contrast to the rich cheddar. The combination of crunchy, savory chicken and smooth, creamy sauce hits all the right notes for a satisfying meal that feels both comforting and special. It's fancy enough for company but easy enough for a weeknight dinner that will break you out of your chicken routine.
Ranah
Updated on Tue, 08 Apr 2025 22:41:17 GMT
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This pretzel chicken with mustard-cheddar sauce transforms ordinary chicken breasts into an extraordinary meal with minimal effort and maximum flavor. Unlike typical breaded chicken that can become soggy, the crushed pretzel coating creates a satisfyingly crunchy exterior that seals in moisture, resulting in perfectly tender meat.

I first made this pretzel chicken on a night when I was craving something crunchy and comforting but didn't want the heaviness of traditional fried chicken. The combination of the salty pretzel crust with the creamy sauce was an immediate hit with my family.

Perfect Ingredients

  • 4 boneless, skinless chicken breasts: Provides the tender, juicy foundation for the dish
  • 2 cups crushed pretzels: Creates the uniquely crunchy, flavorful coating
  • 2 large eggs: Acts as the essential binding agent for the breading process
  • 1 cup shredded cheddar cheese: Adds rich, melty goodness to the sauce
  • 2 tablespoons Dijon mustard: Delivers tangy depth that balances the rich cheese sauce

The type of pretzels you use significantly impacts the final flavor. Traditional salted pretzels work beautifully, but flavored varieties like honey mustard or garlic can add an extra dimension.

Simple Preparation

Pretzel Preparation:
Crush pretzels to a mix of fine crumbs and small chunks for optimal texture. Can be prepared up to 3 days ahead.
Chicken Preparation:
Pat chicken dry and pound to even thickness for consistent cooking.
Coating Process:
Dredge in flour, dip in egg wash, then press into pretzel crumbs firmly.
Two-Stage Cooking:
Sear in skillet to crisp coating, then finish in oven at 400°F until internal temp reaches 165°F.
Sauce Creation:
Make a roux, whisk in milk, then gradually add cheese and mustard for smooth sauce.

I've experimented with many different breading options for chicken over the years, from panko to cornflakes, but the pretzel coating remains my favorite for its perfect balance of flavor and texture.

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Perfect Pairings

Complete your meal by selecting sides that complement both the textures and flavors of this pretzel chicken. For a balanced plate, consider roasted green vegetables like Brussels sprouts or broccoli.

Creative Variations

Adapt this versatile recipe to create new flavor profiles while maintaining the signature pretzel crunch. For a spicier version, add a tablespoon of buffalo sauce to the egg mixture.

Make-Ahead Tips

Streamline your dinner preparation with strategic make-ahead steps that preserve quality while saving time. The pretzel coating can be crushed and stored in an airtight container up to three days in advance.

Troubleshooting Tips

Achieve perfect results every time by understanding common challenges and their solutions. If your pretzel coating isn't adhering properly, ensure chicken is completely dry before starting the breading process.

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This pretzel chicken with mustard-cheddar sauce has become my reliable crowd-pleaser for both family dinners and casual entertaining.

Frequently Asked Questions

→ What's the best way to crush the pretzels?
A food processor works best for creating consistent pretzel crumbs. Pulse until they're the size of breadcrumbs - not too fine and not too chunky. If you don't have a food processor, place pretzels in a ziplock bag and crush them with a rolling pin or the bottom of a heavy pan.
→ Can I make this recipe ahead of time?
You can prepare the pretzel-crusted chicken and store it uncooked in the refrigerator for up to 8 hours before cooking. The sauce is best made fresh, but can be made ahead and gently reheated, adding a splash of milk if needed to thin it out.
→ What sides go well with Pretzel Chicken?
This versatile dish pairs beautifully with roasted vegetables, a simple green salad, mashed potatoes, or buttered egg noodles. The sauce is delicious drizzled over sides too!
→ How do I know when the chicken is done?
The most reliable way is to use a meat thermometer - chicken is safely cooked at 165°F (74°C). If you don't have one, cut into the thickest part of a piece; the meat should be completely white with no pink, and the juices should run clear.
→ Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work great and tend to be more forgiving if slightly overcooked. They may need a few extra minutes in the oven, so use a meat thermometer to confirm doneness.

Pretzel Chicken with Mustard-Cheddar Sauce

This Pretzel Chicken combines a satisfying crunchy coating with tender juicy meat, all topped with a rich mustard-cheddar sauce that takes it to the next level.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 chicken breasts)

Dietary: ~

Ingredients

→ For the chicken

01 4 boneless, skinless chicken breasts
02 2 cups pretzels, crushed into crumbs
03 ½ cup all-purpose flour
04 2 large eggs
05 ¼ cup milk
06 Salt and freshly ground black pepper
07 2 tablespoons vegetable oil

→ For the mustard-cheddar sauce

08 2 tablespoons butter
09 2 tablespoons all-purpose flour
10 1 cup milk
11 1 cup sharp cheddar cheese, freshly shredded
12 2 tablespoons Dijon mustard
13 Salt and freshly ground black pepper to taste

Instructions

Step 01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Set up your breading station with three shallow dishes: one with crushed pretzels, one with flour, and one with eggs and milk beaten together.

Step 02

Pat the chicken breasts dry with paper towels and season both sides with salt and pepper. If the chicken breasts are very thick, you can pound them to an even thickness for more consistent cooking.

Step 03

Take each chicken breast and dredge it first in the flour, shaking off any excess. Next, dip it into the egg mixture, allowing extra to drip off. Finally, press it firmly into the crushed pretzels, making sure it's evenly coated on all sides.

Step 04

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the pretzel-crusted chicken breasts and cook until golden brown, about 3-4 minutes per side. You're just looking for color here – the chicken will finish cooking in the oven.

Step 05

Transfer the browned chicken to your prepared baking sheet and place in the preheated oven. Bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 06

While the chicken bakes, make your sauce. In a medium saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 1-2 minutes until it forms a light golden paste (this is your roux).

Step 07

Gradually pour in the milk while whisking continuously to prevent lumps from forming. Keep whisking until the mixture thickens enough to coat the back of a spoon and comes to a gentle simmer.

Step 08

Reduce the heat to low and add the shredded cheddar cheese, stirring until completely melted and smooth. Stir in the Dijon mustard and season with salt and pepper to taste. Keep the sauce warm over low heat, stirring occasionally.

Step 09

When the chicken is done, remove it from the oven and let it rest for 3-5 minutes. This helps keep the juices inside. Serve each chicken breast with a generous drizzle of the warm mustard-cheddar sauce over top.

Notes

  1. You can use any type of pretzels - regular salted, sourdough, or even flavored varieties for different taste profiles.
  2. For extra flavor, try adding herbs like dried thyme or garlic powder to your pretzel coating.
  3. If you're not a fan of mustard, you can simply make a classic cheese sauce by omitting the Dijon.

Tools You'll Need

  • 3 shallow dishes for breading station
  • Large skillet
  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Whisk
  • Meat thermometer (recommended)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat/gluten (pretzels, flour)
  • Contains dairy (milk, cheese, butter)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 485
  • Total Fat: 24 g
  • Total Carbohydrate: 28 g
  • Protein: 41 g