Marry Me Chicken Soup

Featured in Hearty Main Courses.

Marry Me Chicken Soup transforms the wildly popular Marry Me Chicken dish into a comforting, spoonable delight that maintains all the flavors that made the original go viral. This clever soup variation combines tender shredded chicken with the signature sun-dried tomatoes that give the dish its distinctive tangy-sweet depth. The creamy broth strikes the perfect balance – rich enough to feel indulgent yet not overly heavy, thanks to using low-fat cream cheese alongside a modest amount of half and half. What makes this soup special is how it layers flavors, starting with the aromatic base of sautéed vegetables, then building with garlic and sun-dried tomatoes, and finally enriching everything with a touch of Parmesan for that unmistakable umami quality. The addition of fresh spinach adds color, texture, and a nutritional boost, while the small pasta shapes make it substantial enough for a complete meal. Perfect for chilly evenings or whenever you're craving something that feels like a warm hug in a bowl, this soup comes together in under an hour using convenient ingredients like rotisserie chicken, making it ideal for both weeknight dinners and casual entertaining.
Ranah
Updated on Fri, 11 Apr 2025 16:14:22 GMT
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Marry Me Chicken Soup | lifesugar.co

This marry me chicken soup transforms the viral social media sensation into a comforting bowl of creamy deliciousness that maintains all the flavors that made the original recipe proposal-worthy. Unlike standard creamy soups that can feel heavy and one-dimensional, this version balances richness with brightness from sun-dried tomatoes and fresh herbs while incorporating tender pasta and chicken for a complete meal in one bowl. The magic happens as cream cheese melts into the savory broth, creating a silky texture that coats each spoonful with the perfect balance of garlic, Parmesan, and tangy tomato flavors. Perfect for chilly evenings or whenever you need culinary comfort, this soup delivers a hug in a bowl that might just inspire declarations of devotion from everyone at your table.

I first created this soup after seeing countless "Marry Me Chicken" recipes trending across social media platforms. While I was skeptical about anything with such a bold name, one taste of the creamy, sun-dried tomato-infused flavor combination convinced me it deserved the hype. What surprised me most was how perfectly these flavors translated to soup form, creating something even more comforting than the original. My usually soup-ambivalent partner requested a second bowl before finishing the first one – high praise indeed! The beauty of transforming this viral sensation into soup is how it stretches the decadent flavors further while creating a complete one-pot meal perfect for both weeknight dinners and casual entertaining.

Simple Ingredients

  • 1 medium onion, finely diced: Creates the aromatic foundation
  • 1 carrot, diced small: Adds subtle sweetness and vibrant color
  • 2 celery stalks, diced: Contributes classic soup flavor and texture
  • 3-4 garlic cloves, minced: Provides essential aromatic depth
  • ½ cup sun-dried tomatoes, chopped: Delivers concentrated umami flavor

The quality of your sun-dried tomatoes significantly impacts the final flavor. I prefer the variety packed in olive oil for their richness and tenderness, simply patting them dry before chopping to remove excess oil. For the chicken component, rotisserie chicken offers convenience and depth of flavor, but any leftover cooked chicken works beautifully. The pasta element should be small enough to fit comfortably on a spoon – ditalini, orzo, or small shells are all excellent choices. When it comes to the creamy elements, using room-temperature cream cheese ensures it melts smoothly into the broth without creating unwanted lumps.

Simple Preparation

Aromatic Foundation:
Begin by heating two tablespoons of olive oil in a large dutch oven or heavy-bottomed pot over medium heat. Once the oil is shimmering, add one finely diced medium onion, one small diced carrot, and two diced celery stalks. Season with a pinch of salt to help draw out moisture and cook for 5-7 minutes, stirring occasionally, until the vegetables have softened but not browned. This flavor base, known as mirepoix, creates the foundation that will support all the other flavors in your soup. The key is to dice the vegetables fairly small so they cook quickly and evenly. Once the vegetables have softened, add 3-4 minced garlic cloves, ⅓ cup chopped sun-dried tomatoes, and a pinch of red pepper flakes if desired. Cook for another 1-2 minutes until fragrant, being careful not to burn the garlic, which would introduce bitterness. The sun-dried tomatoes will begin to release their concentrated flavor into the oil, creating an aromatic mixture that promises incredible depth in the finished soup.
Broth and Pasta Development:
Add one bay leaf to the pot along with ¾ cup of small pasta such as ditalini or orzo. Immediately pour in 6 cups of chicken stock, stirring to combine all ingredients. Bring the mixture to a gentle boil, then reduce the heat to maintain a simmer. Cook until the pasta is almost al dente, about 2 minutes less than the package directions suggest. The pasta will continue cooking as the soup develops, so keeping it slightly firm at this stage prevents mushiness in the final dish. Cooking the pasta directly in the broth rather than separately allows it to absorb the developing flavors while also releasing starch that helps thicken the soup slightly. Stir occasionally during this simmering process to prevent the pasta from sticking to the bottom of the pot. The broth will begin to take on a deeper color and more complex flavor as it reduces slightly and absorbs the essence of the aromatic vegetables, sun-dried tomatoes, and herbs.
Creamy Transformation:
Once the pasta is approaching al dente, reduce the heat to low to prepare for adding the creamy elements. Take 4 ounces of room-temperature cream cheese and add it to the soup in small pieces, stirring after each addition until completely melted and incorporated. The cream cheese will begin to transform the clear broth into a silky, slightly thickened base with a subtle tanginess that complements the sun-dried tomatoes perfectly. Next, gradually pour in 1 cup of half-and-half while stirring constantly. If your half-and-half is cold from the refrigerator, temper it first by slowly whisking in a ladle of the hot soup before adding it to the pot. This prevents potential curdling from temperature shock. Allow the soup to simmer gently for about 5 minutes to thicken slightly and develop a velvety consistency. Be careful not to boil the soup after adding the dairy components, as this can cause separation. The magic happens during this phase as the creamy elements meld with the flavorful broth, creating the signature luxurious texture that makes this soup so special.
Final Components:
Add 2 cups of shredded or diced cooked chicken to the soup, stirring gently to distribute it evenly without breaking it into smaller pieces. The chicken will warm through while maintaining its texture, absorbing the creamy, flavorful broth. Next, sprinkle in ⅓ cup of freshly grated Parmesan cheese, stirring until it melts completely into the soup. The Parmesan adds a salty, umami dimension that enhances all the other flavors. Finally, add 2 cups of fresh baby spinach, stirring just until it wilts, which takes only about a minute. The spinach adds beautiful color, nutrition, and a slight textural contrast to the creamy soup. At this point, taste the soup and adjust the seasoning with salt and freshly ground black pepper as needed. Remember that the Parmesan and sun-dried tomatoes contribute saltiness, so start conservatively with additional salt. Remove the bay leaf before serving, as it's inedible. For a finishing touch that elevates both flavor and presentation, stir in 2 tablespoons of fresh chopped basil and an optional squeeze of lemon juice to brighten all the flavors.
Serving Suggestions:
Ladle the hot soup into warmed bowls to maintain its perfect temperature longer. Top each serving with an additional sprinkle of freshly grated Parmesan cheese, which will melt slightly into the hot soup, creating appetizing threads when you dip your spoon. A small handful of fresh basil leaves adds vibrant color contrast and releases its aromatic oils with each spoonful. For textural contrast, serve the soup with a side of crusty artisan bread, perfect for dipping into the creamy broth and capturing every flavorful drop. This soup makes a complete meal on its own but can also be paired with a simple green salad dressed with a light vinaigrette to create a balanced dinner. The soup will thicken as it stands, so when serving any leftovers, you may want to thin it with a bit of additional chicken stock while reheating. For an impressive presentation when entertaining, consider serving in hollowed-out bread bowls, which not only look spectacular but also provide an edible vessel that soaks up the delicious broth.

I've made countless soup recipes over the years, but this marry me chicken soup has quickly become one of my family's most requested meals. What impressed me most was how perfectly the flavors from the original viral chicken dish translated into soup form, creating something perhaps even more satisfying than the inspiration. The first time I served it to friends, I received three requests for the recipe before dinner was even finished. My neighbor, who claims she "doesn't really like soup," texted me the next day asking when I was making it again. The combination of creamy broth, sun-dried tomatoes, and tender chicken creates something that's simultaneously comforting and sophisticated – the rare recipe that's perfect for both casual family dinners and entertaining guests.

Creative Variations

Adapt this versatile soup to suit different tastes or dietary needs while maintaining its signature creamy, flavorful character. For a vegetarian version, substitute the chicken with a can of drained and rinsed cannellini beans or small cubes of firm tofu, which provide protein and absorb the soup's flavors beautifully without changing its essential character. Seafood enthusiasts might appreciate replacing the chicken with large chunks of mild white fish or pre-cooked shrimp added just long enough to warm through in the final minutes of cooking, creating a sophisticated pescatarian option with the same creamy base. For those following a low-carb lifestyle, substitute the pasta with cauliflower florets cut to similar size, which provide a similar textural experience while reducing carbohydrates significantly. Herb lovers can experiment with different fresh herb combinations, perhaps adding fresh thyme or oregano during cooking and finishing with fresh chopped dill for a Mediterranean-inspired variation. For a richer, more decadent version perfect for special occasions, replace the half-and-half with heavy cream and stir in an additional half cup of grated Parmesan, creating a soup that's truly worthy of its "Marry Me" moniker while still maintaining its essential flavor balance.

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Easy Marry Me Chicken Soup | lifesugar.co

Enhancing Flavor

Elevate this already flavorful soup with thoughtful additions that complement its creamy sun-dried tomato profile. For deeper dimension, consider sautéing 4-6 strips of chopped bacon until crispy before cooking the vegetables, then using the rendered bacon fat in place of olive oil and reserving the crispy bacon pieces to sprinkle on top just before serving. The smoky, savory bacon adds another layer of complexity that pairs beautifully with the existing flavors. White wine enthusiasts might appreciate adding a half cup of dry white wine like Pinot Grigio or Sauvignon Blanc after cooking the vegetables and before adding the broth, allowing it to reduce by half to concentrate its flavor and burn off the alcohol while adding subtle acidity that balances the creaminess. For a Mediterranean twist, add a quarter cup of pitted, chopped Kalamata olives and a teaspoon of dried oregano along with the sun-dried tomatoes, creating a more pronounced Tuscan flavor profile that complements the existing ingredients. Those who enjoy a hint of sweetness might appreciate adding a tablespoon of honey or maple syrup to the finished soup, which creates an intriguing sweet-savory balance that highlights the natural sweetness of the carrots and the richness of the sun-dried tomatoes. For heat lovers, increase the red pepper flakes or add a finely diced jalapeño with the vegetables, creating a warming element that cuts through the cream and adds exciting dimension.

Texture Perfection

Achieve the ideal consistency for this creamy soup through thoughtful techniques that create perfect balance between broth and ingredients. For a soup that's substantial but still spoonable, aim for a ratio of approximately two parts liquid to one part solid ingredients, allowing plenty of broth while ensuring each spoonful contains satisfying bites of chicken, pasta, and vegetables. If you prefer a thicker, more stew-like consistency, create a slurry by mixing a tablespoon of cornstarch with two tablespoons of cold water and stirring it into the simmering soup after adding the cream components, which thickens the broth without altering its flavor. Conversely, if your soup becomes too thick, particularly after sitting, simply thin it with additional chicken broth or even a splash of half-and-half for maintained creaminess. For the best textural experience, cut all vegetables to similar small sizes, ensuring they cook evenly and fit comfortably on a spoon alongside the pasta and chicken pieces. Consider the pasta choice carefully – shapes that are too large can dominate the soup, while extremely small varieties may become lost; medium-small shapes like ditalini, small shells, or orzo provide the ideal balance. For maximum textural contrast, consider adding a handful of homemade croutons or a sprinkle of toasted pine nuts as a garnish just before serving, providing satisfying crunch against the creamy background.

Storage Solutions

Maximize enjoyment of this delicious soup beyond its initial serving through proper storage and reheating techniques. For refrigerator storage, transfer completely cooled soup to airtight containers, where it will maintain quality for 3-4 days. When reheating refrigerated soup, do so gently over medium-low heat, stirring occasionally to prevent scorching and adding a splash of chicken broth to restore the original consistency, as the pasta will have absorbed liquid during storage. For individual portions, microwave on 70% power, stirring halfway through heating, which prevents the dairy components from separating while ensuring even warming. If planning to freeze portions, consider slightly undercooking the pasta and omitting the spinach from the batch intended for freezing, adding fresh spinach during reheating, as these elements suffer most in texture when frozen and thawed. Store frozen soup for up to 2 months in freezer-safe containers with about an inch of headspace to allow for expansion. Thaw frozen soup overnight in the refrigerator rather than using a microwave defrost function, which can create hot spots that affect the cream's texture. For make-ahead preparation when entertaining, consider making the soup through the broth and pasta stage, refrigerating, then adding the cream components, chicken, and spinach when reheating just before serving, ensuring the freshest flavor and optimal texture for your guests.

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Marry Me Chicken Soup Recipe | lifesugar.co

This marry me chicken soup has become one of my signature recipes – the dish friends and family specifically request when they come to visit. What began as curiosity about a viral trend has evolved into a recipe I've refined through countless preparations, each bowl offering that perfect balance of creamy, savory, and bright that seems to satisfy on the most fundamental level. There's something magical about the way the sun-dried tomatoes infuse the creamy broth, creating depth that belies the recipe's simplicity. Whether served as a comforting weeknight dinner or as part of a more elaborate meal for guests, this soup consistently delivers the kind of memorable eating experience that keeps people coming back for more – comfort food elevated to something truly special.

Frequently Asked Questions

→ What is 'Marry Me Chicken' and why is it called that?
Marry Me Chicken is a popular dish that supposedly got its name because it's so delicious that someone might propose after eating it! The original dish features chicken breasts in a creamy sauce with sun-dried tomatoes, garlic, and Parmesan. This soup version incorporates all those same flavors but in a comforting, spoonable form.
→ Can I use something other than ditalini pasta?
Absolutely! Any small pasta shape works well in this soup. Try orzo, small shells, stelline (little stars), or even broken spaghetti. If you want to make the soup gluten-free, use your favorite gluten-free small pasta and ensure your chicken stock is also gluten-free.
→ How can I make this soup ahead of time?
This soup is great for meal prep, with one caution: the pasta will continue to absorb liquid as it sits. For make-ahead preparation, either cook the soup without the pasta and add freshly cooked pasta when reheating, or prepare the soup completely knowing it will be thicker when reheated (you can thin it with additional broth if desired).
→ Can I use something besides rotisserie chicken?
Yes! You can use any cooked chicken you have on hand. Poached chicken breasts, leftover roast chicken, or even canned chicken will work in a pinch. You could also cook raw chicken directly in the soup - add diced chicken when you're sautéing the vegetables and ensure it's fully cooked before proceeding.
→ How can I make this soup vegetarian?
To make a vegetarian version, substitute vegetable broth for the chicken stock and replace the chicken with a plant-based alternative like chickpeas, white beans, or cubed firm tofu. You could also add extra vegetables like mushrooms, which provide a meaty texture and umami flavor that complements the sun-dried tomatoes.

Marry Me Chicken Soup

This Marry Me Chicken Soup brings all the flavors of the viral recipe into a comforting bowl with shredded chicken, sun-dried tomatoes, and a creamy Parmesan broth.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (About 2.5 quarts of soup)

Dietary: ~

Ingredients

→ For the base

01 1 tablespoon olive oil
02 1 medium onion, diced
03 1 medium carrot, diced
04 2-3 celery stalks, diced
05 2 large garlic cloves, finely chopped
06 ½ cup (50g) sun-dried tomatoes, roughly chopped
07 A pinch of red chili flakes
08 1 bay leaf

→ For the soup

09 ¾ cup (125g) ditalini pasta (or any small pasta shape)
10 6 cups (1.5L) chicken stock
11 ½ cup (125g) low-fat cream cheese
12 ½ cup (125ml) half and half or single cream
13 2 cups (300g) rotisserie chicken, shredded
14 ⅓ cup (30g) Parmesan cheese, freshly grated, plus extra for serving
15 2 cups (60g) fresh baby spinach or kale
16 Salt and freshly ground black pepper, to taste

Instructions

Step 01

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion, carrot, and celery. Cook for about 5 minutes, stirring occasionally, until the vegetables have softened but not browned.

Step 02

Add the finely chopped garlic to the pot and cook for another minute until fragrant. Then stir in the chopped sun-dried tomatoes and a pinch of red chili flakes. Cook for an additional minute to release their flavors.

Step 03

Add the bay leaf, ditalini pasta, and chicken stock to the pot. Bring everything to a boil, then reduce the heat to a simmer. Let it cook for about 10-12 minutes, or until the pasta is almost tender. Stir occasionally to prevent the pasta from sticking to the bottom.

Step 04

Stir in the cream cheese and half and half. Continue to simmer gently, stirring frequently, until the cream cheese has completely melted and the soup starts to thicken slightly. This should take about 3-4 minutes.

Step 05

Add the shredded rotisserie chicken, grated Parmesan cheese, and fresh spinach to the pot. Stir well to combine everything. Cover with a lid and let it cook for just 1-2 minutes until the spinach has wilted and the chicken is heated through.

Step 06

Remove the bay leaf. Season the soup with salt and freshly ground black pepper to taste. Ladle the hot soup into bowls and top with extra freshly grated Parmesan cheese if desired. Serve immediately while hot.

Notes

  1. You can use leftover roasted chicken or turkey instead of rotisserie chicken.
  2. For a lighter version, use milk instead of half and half, though the soup won't be quite as creamy.
  3. The soup will thicken as it cools and the pasta continues to absorb liquid. When reheating leftovers, you may need to add a splash of chicken broth or water.

Tools You'll Need

  • Large pot or Dutch oven
  • Sharp knife and cutting board
  • Measuring cups and spoons
  • Wooden spoon or heat-resistant spatula
  • Ladle for serving

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream cheese, half and half, Parmesan)
  • Contains gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 343
  • Total Fat: 14 g
  • Total Carbohydrate: 27 g
  • Protein: 27 g