Grilled Chicken Bites Garlic

Featured in Hearty Main Courses.

Perfectly seasoned and grilled chicken bites served with a rich, creamy garlic sauce make for a flavorful and quick dish. The chicken is marinated with spices like paprika and garlic, then grilled to perfection for a smoky touch. Paired with a tangy sauce made of mayonnaise, sour cream, and fresh parsley, these bites are a crowd-pleasing option. Serve as an appetizer or a main meal alongside rice or roasted vegetables for a wholesome experience. Sprinkle with fresh herbs for added flavor and presentation.

Ranah
Updated on Sat, 26 Apr 2025 12:34:54 GMT
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Grilled Chicken Bites with Creamy Garlic Sauce | lifesugar.co

This grilled chicken bites recipe transforms ordinary chicken into a mouthwatering appetizer or main dish in just 20 minutes. The juicy, well-seasoned bites paired with a creamy garlic sauce create the perfect balance of flavors that will leave everyone reaching for more.

I first made these chicken bites when hosting an impromptu gathering at my home. My friends couldn't stop raving about them and now this has become my signature dish whenever we have casual get togethers.

Ingredients

  • Boneless skinless chicken breasts: choosing organic or free range provides the best flavor
  • Olive oil: helps lock in moisture and prevents sticking
  • Paprika: adds a subtle smoky flavor and beautiful color
  • Garlic powder: provides even distribution of garlic flavor throughout
  • Salt: enhances all the other flavors
  • Black pepper: adds a gentle heat that complements the chicken
  • Cayenne pepper: optional for those who enjoy a spicy kick
  • Mayonnaise: creates the rich base for the sauce
  • Sour cream: adds tanginess and lightens the texture
  • Fresh garlic cloves: provides that irreplaceable aromatic punch
  • Chopped parsley: adds freshness and visual appeal
  • Lemon juice: brightens all the flavors with its acidity
  • Salt and pepper: balances and enhances the creamy elements

Step-by-Step Instructions

Prep the Chicken:
Cut the chicken breasts into even 1-inch cubes to ensure they cook uniformly. In a medium bowl combine the chicken with olive oil and all seasonings making sure each piece is thoroughly coated. The oil not only helps the seasonings stick but also promotes beautiful caramelization when grilling.
Grill to Perfection:
Preheat your grill or skillet to medium heat. This moderate temperature allows the chicken to cook through without burning the outside. Place the seasoned chicken pieces on the hot surface leaving some space between each piece. Cook for approximately 2 to 3 minutes per side until you see nice grill marks and the chicken reaches an internal temperature of 165°F. The slight char adds incredible flavor.
Create the Sauce:
While the chicken cooks prepare your sauce by combining all sauce ingredients in a small bowl. Whisk vigorously until completely smooth and well blended. The combination of mayonnaise and sour cream creates the perfect creamy base while fresh garlic provides aromatic punch. The lemon juice brightens everything up with its acidity.
Serve with Style:
Arrange your grilled chicken bites on a serving platter. You can either drizzle the sauce over the top or serve it on the side for dipping. The contrast between the charred spiced chicken and the cool creamy sauce creates a delightful taste experience.
A bowl of Grilled Chicken Bites. Pin it
A bowl of Grilled Chicken Bites. | lifesugar.co

The freshly minced garlic in the sauce is truly the star ingredient here. I remember serving these at my sisters birthday gathering where even my picky nephew who typically avoids anything new asked for seconds and then proceeded to dip everything else on his plate in the remaining sauce!

Make Ahead Options

These chicken bites hold up remarkably well when made in advance. You can marinate the chicken up to 24 hours before cooking which actually intensifies the flavor. The sauce can be prepared up to three days ahead and stored in an airtight container in the refrigerator. For a party I often grill the chicken about an hour before guests arrive then keep it warm in a low oven until serving time.

Variations to Try

While this recipe is perfect as written there are endless ways to customize it. For a Mediterranean twist add oregano and lemon zest to the chicken marinade and mix some crumbled feta into the sauce. For an Asian inspired version substitute the paprika with five spice powder and serve with a soy ginger dipping sauce instead. You can also thread the chicken onto skewers before grilling for traditional kebabs that are perfect for summer barbecues.

Grilled Chicken Bites. Pin it
Grilled Chicken Bites. | lifesugar.co

Serving Suggestions

These versatile chicken bites can be the star of many different meals. Serve them over a bed of fluffy rice with roasted vegetables for a complete dinner. Wrap them in warm pita bread with lettuce tomato and extra sauce for a delicious lunch option. They also make fantastic salad toppers adding protein and flavor to your greens. For an elegant appetizer presentation arrange them on a platter with decorative toothpicks and small bowls of the sauce scattered throughout.

Perfect Pairings

The creamy garlic sauce in this recipe works beautifully with many side dishes. Try serving these chicken bites alongside crispy roasted potatoes with herbs or a simple arugula salad dressed with lemon vinaigrette. The tangy sauce also complements grilled vegetables like zucchini bell peppers and asparagus. For a more substantial meal consider pairing with a creamy risotto or buttery pasta.

Frequently Asked Questions

→ How do I ensure the chicken stays juicy?

Marinate the chicken properly and avoid overcooking by grilling each side for only 2-3 minutes.

→ Can I use a skillet instead of a grill?

Yes, a skillet over medium heat works perfectly for cooking the chicken bites.

→ What can I pair with these chicken bites?

Serve alongside rice, pasta, or roasted vegetables for a complete meal.

→ Can I make the garlic sauce ahead of time?

Yes, you can prepare the sauce in advance and store it in the fridge for up to 2 days.

→ How can I make the dish spicier?

Add extra cayenne, red pepper flakes, or chili powder to the chicken seasoning.

Grilled Chicken Bites Garlic

Juicy grilled bites with creamy garlic sauce, perfect for any meal.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Chicken

01 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
02 1 tbsp olive oil
03 1 tsp paprika
04 1/2 tsp garlic powder
05 1/4 tsp salt
06 1/4 tsp black pepper
07 1/4 tsp cayenne pepper (optional)

→ Creamy Garlic Sauce

08 1/2 cup mayonnaise
09 1/4 cup sour cream
10 2 cloves garlic, minced
11 1 tbsp chopped parsley
12 1 tsp lemon juice
13 1/4 tsp salt
14 1/4 tsp black pepper

Instructions

Step 01

In a bowl, mix chicken cubes, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.

Step 02

Heat a grill or skillet over medium heat. Cook the chicken cubes for 2-3 minutes per side, until fully cooked and slightly charred.

Step 03

In a small bowl, whisk together mayonnaise, sour cream, garlic, parsley, lemon juice, salt, and black pepper until smooth.

Step 04

Arrange the grilled chicken bites on a platter and drizzle with the Creamy Garlic Sauce. Enjoy!

Notes

  1. Spice it up: Add more cayenne or red pepper flakes for extra heat.
  2. Make it a meal: Serve with rice, pasta, or roasted veggies.
  3. Garnish: Sprinkle with fresh parsley or chives for a fresh touch.

Tools You'll Need

  • Bowl
  • Grill or skillet
  • Whisk
  • Platter

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy from mayonnaise and sour cream.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 22 g
  • Total Carbohydrate: 2 g
  • Protein: 26.5 g