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Easy Lebanese Kafta Kebabs

Featured in Hearty Main Courses.

These Lebanese Kafta Kebabs are an aromatic, spiced mix of lean ground beef, parsley, and onion, shaped onto skewers and grilled to perfection. With just a handful of basic ingredients and a cook time of 8 minutes, this dish is a flavorful, time-friendly option for any meal. Pair with grilled vegetables, flatbread, or rice for a complete dining experience. Whether on a grill or in the oven, these Kafta Kebabs are a versatile and satisfying staple that embodies rich Middle-Eastern culinary traditions.

Ranah
Updated on Wed, 14 May 2025 23:06:46 GMT
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Kafta Kebabs Recipe Pin it
Kafta Kebabs Recipe | lifesugar.co

This traditional Lebanese kafta kebab recipe brings authentic Middle Eastern flavors to your dinner table with minimal effort. The combination of fresh herbs, aromatic spices, and quality ground beef creates a mouthwatering meal that feels special yet requires surprisingly little prep work. Perfect for summer grilling or year-round cooking when you crave something different from your usual dinner rotation.

I first made these kafta kebabs for a backyard gathering where I wanted something beyond typical burgers. My Lebanese neighbor noticed the aromas wafting over the fence and immediately came over to share stories about his grandmother making these exact kebabs every Sunday after church.

Ingredients

  • Ground beef: Lean for the perfect balance of flavor and texture while keeping the kebabs juicy without excessive fat
  • Yellow onion: Provides essential moisture and aromatic base that keeps the meat tender
  • Fresh parsley: Adds brightness and traditional authentic flavor that store-bought dried herbs simply cannot match
  • Seven spice blend: Delivers the signature Middle Eastern flavor profile in one convenient mix
  • Salt and black pepper: Enhance all the other flavors and bring balance to the dish
  • Cayenne pepper: Adds controllable heat that can be adjusted to your family preferences

Step-by-Step Instructions

Process the aromatics:
Add quartered onion and fresh parsley to your food processor and pulse until finely chopped but not pureed. This creates the perfect texture while releasing the essential oils that will flavor the meat. Take care not to over-process as you want small pieces not a watery mixture.
Mix the meat mixture:
Combine ground beef with the processed onion parsley mixture and all spices in a large bowl. Use your hands to thoroughly incorporate everything. The warmth of your hands helps activate the proteins in the meat creating a better bind. Mix until everything looks evenly distributed but avoid overworking which can make the meat tough.
Form the kebabs:
Take portions of the meat mixture and mold it around skewers forming an oblong shape about an inch to an inch and a half thick. Press firmly to ensure the meat adheres well to the skewer but not so tightly that it becomes dense. The meat should cover about 5 to 6 inches of the skewer leaving enough exposed for handling.
Grill to perfection:
Preheat your grill to medium-high heat and brush the grates with oil to prevent sticking. Place the prepared kafta skewers on the grill and cook for approximately 4 minutes on the first side. Turn carefully using tongs and cook an additional 4 minutes or until the internal temperature reaches 160°F. Look for light charring on the exterior while maintaining juiciness inside.
A plate of meat skewers on a table. Pin it
A plate of meat skewers on a table. | lifesugar.co

Seven spice blend is really the secret hero of this recipe. The first time I tried authentic Lebanese seven spice at a specialty market I was amazed at how it instantly transformed my cooking. My children now recognize the distinctive aroma immediately and come running to the kitchen asking if we're having kafta for dinner.

Serving Suggestions

Kafta kebabs pair beautifully with traditional Middle Eastern sides to create a complete meal. Serve them alongside fluffy basmati rice or wrapped in warm pita bread with fresh vegetables. A dollop of cool tzatziki sauce or hummus provides the perfect creamy contrast to the savory meat. For a complete mezze spread add tabbouleh salad marinated olives and pickled turnips to transport your dinner table to Beirut.

Making It Ahead

These kebabs actually benefit from some time to let the flavors meld before cooking. You can prepare the meat mixture up to 24 hours ahead and store it covered in the refrigerator. This not only saves time when cooking but enhances the flavor profile as the herbs and spices permeate the meat more thoroughly. You can even form the kebabs on skewers and refrigerate them covered with plastic wrap until ready to grill.

Substitutions Guide

If seven spice blend is unavailable you can create a simplified version by combining equal parts allspice, cinnamon, nutmeg, and cloves with a touch of ginger. Ground lamb makes an excellent substitute for beef offering a more traditional flavor in some regions. For a lighter option, ground turkey works well but add a tablespoon of olive oil to compensate for the lower fat content. Mint can replace some or all of the parsley for a different but equally authentic flavor profile.

A plate of food with two meat skewers. Pin it
A plate of food with two meat skewers. | lifesugar.co

Frequently Asked Questions

→ Can I prepare Kafta Kebabs without a grill?

Yes, you can bake them in a preheated oven at 375°F for 15-20 minutes until the meat is cooked through. Larger patties may take longer to cook.

→ What is seven spice and can I substitute it?

Seven spice is a Middle-Eastern spice blend made with ingredients like allspice, cinnamon, and nutmeg. If unavailable, allspice makes a good substitute.

→ Can I make Kafta without skewers?

Yes, you can shape the Kafta mixture into patties and cook them as burgers or traditional oval shapes.

→ How do I ensure wooden skewers don’t burn?

Soak wooden skewers in water for at least 30 minutes before using them on the grill.

→ How should I store leftover Kafta Kebabs?

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze them for up to 3 months. Reheat before serving.

Grilled Beef Kafta Kebabs

Quick Lebanese Kafta Kebabs with spiced beef and parsley, cooked to perfection in under 30 minutes.

Prep Time
20 Minutes
Cook Time
8 Minutes
Total Time
28 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Lebanese

Yield: 5 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Kafta Kebab Ingredients

01 1 medium yellow onion, quartered
02 1 cup fresh parsley, washed and patted dry
03 600 grams ground beef, lean
04 1 teaspoon salt
05 ¼ teaspoon black pepper
06 ¼ teaspoon seven spice (pre-mixed spice blend)
07 ⅛ teaspoon cayenne (more to taste)

Instructions

Step 01

In the bowl of your food processor, add the quartered onion and fresh parsley. Process by pulsing the ingredients until finely chopped.

Step 02

In a large mixing bowl, combine the ground beef, finely chopped onion-parsley mixture, and all the spices. Using your hands, mix thoroughly.

Step 03

Take portions of the mixture and mold it around skewers using your hands. Each kebab should be about an inch to an inch and a half thick.

Step 04

If using a gas grill, preheat to medium-high and brush the grill surface with oil. If using a charcoal grill, prepare it accordingly.

Step 05

Place the skewers on the grill. Cook one side for approximately 4 minutes before turning over and cooking for another 4 minutes, or until the meat is fully cooked.

Step 06

Serve the Kafta Kebabs immediately while hot.

Notes

  1. If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent burning.
  2. Seven spice is a traditional Middle Eastern spice blend and can be substituted with allspice if unavailable.
  3. Kafta can be shaped into patties rather than skewered, perfect for Kafta burgers or oval patties.
  4. If preferred, bake Kafta in a 190°C (375°F) oven for 15–20 minutes until cooked through.
  5. Refrigerate leftover Kafta for up to 3–4 days or freeze for up to 3 months. Defrost overnight in the fridge and reheat before serving.

Tools You'll Need

  • Food processor
  • Mixing bowl
  • Skewers
  • Charcoal or gas grill
  • Basting brush (for oil)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 178
  • Total Fat: 6 g
  • Total Carbohydrate: 3 g
  • Protein: 26 g