Quick and Hearty Lentil Bolognese

Featured in Hearty Main Courses.

This 30-minute lentil bolognese is bursting with rich flavors of mushrooms, tomato paste, thyme, and tamari. Canned lentils bring hearty texture, while the addition of marinara sauce, balsamic vinegar, and non-dairy creamer ensures a luscious result. Perfectly paired with rigatoni, this quick and comforting dish is ideal for busy weeknights. Simple ingredients come together for a deeply satisfying meal that’s ready in no time. Pair with fresh parsley for a final touch!

Ranah
Updated on Mon, 21 Apr 2025 21:11:10 GMT
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This luscious lentil bolognese transforms simple pantry ingredients into a rich, meaty sauce that clings perfectly to rigatoni. I created this 30-minute version after years of making traditional bolognese that required hours of simmering. The secret lies in using canned lentils and dried porcini mushrooms that deliver deep umami flavor without the long cooking time.

I first made this recipe during a particularly hectic week when I needed something comforting but had minimal time. My family was shocked when I told them it took only half an hour. Now it's our go-to Monday night meal when we want something hearty without much fuss.

Ingredients

  • Dried porcini mushrooms: Provide deep umami flavor that makes this vegetarian sauce taste meaty
  • Mirepoix vegetables (shallot, celery, and carrot): Create the essential flavor base
  • Tomato paste: Adds concentrated richness; be sure to cook it until it darkens
  • Canned lentils: Save precious time while adding protein and texture
  • Prepared marinara sauce: Gives instant depth; look for a quality brand like Rao’s
  • Tamari (soy sauce): Enhances the umami notes
  • Aged balsamic vinegar: Adds subtle sweetness and complexity
  • Nondairy creamer: Creates silky richness similar to traditional bolognese

Step-by-Step Instructions

Rehydrate the mushrooms:
Cover dried porcini with boiling water and let them soak for 30 minutes. This creates an intensely flavored broth while softening the mushrooms. Reserve both the mushrooms and their soaking liquid.
Prep your pasta water:
Get a large pot of water boiling while you prepare the sauce. Salt it generously when ready to cook the pasta.
Sauté the aromatics:
Cook shallots, celery, and carrot in olive oil over medium heat until they become tender and slightly caramelized, about 8 to 10 minutes. This building block creates the foundation of flavor.
Add aromatics:
Stir in garlic, smoked paprika, bay leaf, and thyme, cooking just until fragrant, about one minute. The spices will bloom in the hot oil, releasing their essential oils.
Cook the tomato paste:
Add tomato paste and cook for 2 to 3 minutes, stirring constantly until it darkens slightly. This crucial step removes any tinny flavor and deepens the tomatoey richness.
Build the sauce:
Add chopped porcini mushrooms and drained lentils, season with salt and pepper, then pour in marinara sauce and reserved porcini liquid. Simmer partially covered for 10 minutes.
Finish the sauce:
Stir in tamari, balsamic vinegar, and nondairy creamer. These ingredients add complexity, richness, and balance to the sauce.
Combine with pasta:
Add the nearly cooked pasta directly to the sauce to finish cooking, allowing it to absorb the flavors while releasing starch that thickens the sauce.
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The dried porcini mushrooms are truly the secret weapon in this recipe. I discovered their transformative power years ago when trying to create vegetarian dishes with the satisfaction factor of meat. The concentrated mushroom flavor combined with their soaking liquid creates an incredible depth that belies the quick cooking time.

Making It Ahead

This bolognese actually improves with time. Make a double batch and refrigerate for up to 4 days. The flavors will continue to meld and deepen. When reheating, add a splash of water or broth as the sauce will thicken in the refrigerator. I often make this on Sunday and portion it out for lunches throughout the week.

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Easy Substitutions

No porcini mushrooms? Use any dried mushroom variety or substitute 8 ounces of fresh mushrooms sautéed until golden.

For a gluten-free version, replace the pasta with your favorite gluten-free variety or serve over polenta.

Brown or green lentils work equally well in this recipe. If using dried lentils, simmer them separately until just tender before adding to the sauce.

The nondairy creamer can be replaced with cashew cream, coconut milk, or even regular dairy cream if not keeping the dish vegan.

Serving Suggestions

Pair this hearty pasta with a crisp green salad dressed simply with lemon and olive oil for a balanced meal.

For a restaurant-quality presentation, sprinkle with fresh herbs like basil or parsley and add a drizzle of good olive oil before serving.

Crusty garlic bread makes the perfect accompaniment for soaking up every last bit of sauce.

Frequently Asked Questions

→ Can I use fresh mushrooms instead of dried porcini?

Yes, you can. However, dried porcini mushrooms add a deep, umami flavor that fresh mushrooms may not replicate fully.

→ What pasta works best with this dish?

Rigatoni is ideal since its ridges hold the sauce well, but penne or fusilli are also great alternatives.

→ Can I make this gluten-free?

Absolutely! Use gluten-free pasta and ensure your tamari and marinara sauce are gluten-free as well.

→ What is the best non-dairy alternative for richness?

Unsweetened soy, cashew, or oat milk are excellent non-dairy options. You can also blend cashews with water for a creamy homemade option.

→ Can I store and reheat leftovers?

Yes, store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

30-Minute Lentil Bolognese Sauce

Savor a hearty 30-minute lentil bolognese, rich with mushrooms, tomato, and herbs.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

01 14 grams dried porcini mushrooms
02 Boiling water
03 2 tablespoons olive oil
04 1 large shallot, fine diced
05 1 small stick celery, fine diced
06 1 small-medium carrot, fine diced
07 3 cloves garlic, minced
08 ½ teaspoon smoked paprika
09 1 bay leaf
10 2 teaspoons thyme leaves, minced or 1 teaspoon dried thyme
11 162 ml canned tomato paste
12 561 ml canned lentils, drained and rinsed
13 Sea salt and ground black pepper, to taste
14 2 cups prepared marinara sauce
15 1 cup reserved porcini soaking water
16 2 teaspoons Tamari soy sauce
17 1 tablespoon aged balsamic vinegar
18 ⅓ cup non-dairy creamer or rich milk
19 340-396 grams dry rigatoni pasta
20 Chopped flat-leaf parsley, for serving (optional)

Instructions

Step 01

Place the dried porcini mushrooms in a bowl. Cover them with boiling water and set aside for 30 minutes. Once rehydrated, drain the mushrooms (reserving the water). Finely mince the mushrooms and set aside.

Step 02

Get a pot of boiling water ready for the pasta and set aside.

Step 03

Heat a braiser-style pot or deep skillet over medium heat. Once hot, add the olive oil and swirl to coat. Add the shallots, celery, and carrot, and sauté until vegetables are tender and slightly caramelized, about 8-10 minutes. Lower the heat if browning too quickly.

Step 04

Stir in the garlic, smoked paprika, bay leaf, and thyme. Cook for 1 minute until fragrant.

Step 05

Add the tomato paste to the pot and stir continuously for 2-3 minutes, allowing it to darken slightly.

Step 06

Add the drained lentils and chopped porcini mushrooms. Season with salt and pepper, stirring to combine.

Step 07

Add the marinara sauce and reserved porcini soaking water, and stir. Bring to a boil before reducing to a simmer. Partially cover with a lid and cook for 10 minutes, stirring occasionally.

Step 08

Cook the pasta according to package instructions minus 2 minutes, as it will finish cooking in the sauce.

Step 09

After 10 minutes of simmering, stir in the Tamari and balsamic vinegar, followed by the non-dairy creamer or milk. Adjust seasoning to taste and remove the bay leaf.

Step 10

Add the mostly cooked pasta to the simmering sauce. Cook for an additional 2-3 minutes until the pasta is al dente. Serve hot, garnished with chopped parsley if desired.

Notes

  1. Reserve 1 cup of porcini soaking water for the sauce.
  2. Cook tomato paste thoroughly to remove its metallic taste.
  3. Use aged balsamic vinegar for enhanced flavor.
  4. Unsweetened non-dairy creamer adds richness to the sauce.

Tools You'll Need

  • Braiser-style pot or deep skillet
  • Medium pot for boiling pasta
  • Fine dicing knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (Tamari soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 8.1 g
  • Total Carbohydrate: 57.5 g
  • Protein: 12.4 g