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Crispy Egg Rice Wraps

Featured in Appetizing Starters.

Make crispy egg rice wraps in just 15 minutes using rice paper, fresh spinach, and scrambled eggs. Start by preparing flavorful scrambled eggs with ginger, garlic, and green onions. Fill and fold the rice paper with the mixture, then pan-fry until golden and crispy. Enjoy these wraps immediately for a quick, delicious meal perfect for any time of the day!

Ranah
Updated on Sat, 10 May 2025 22:14:43 GMT
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Crispy Egg Rice Wraps Pin it
Crispy Egg Rice Wraps | lifesugar.co

This crispy egg rice wrap recipe transforms simple ingredients into a delightful Asian-inspired meal that satisfies cravings for something both nutritious and indulgent. The contrast between the crunchy exterior and the flavorful scrambled egg filling creates a perfect texture balance that makes these wraps absolutely irresistible.

I discovered this recipe during a busy weeknight when I needed something quick yet satisfying. What started as a kitchen experiment has become a regular in our household rotation, especially when we crave something with Asian flavors but want to avoid takeout.

Ingredients

  • Eggs: Provide protein and create the creamy filling base
  • Rice paper wrappers: Create that magical crispy exterior when pan-fried
  • Sesame oil: Adds authentic Asian flavor to the scrambled eggs
  • Fresh ginger and garlic: Build an aromatic foundation
  • Green onions: Add brightness and color to the filling
  • Spinach: Sneaks in nutrition without overpowering other flavors
  • Rice vinegar: Adds subtle tanginess to balance the richness
  • Coconut aminos: Offer umami flavor without soy for those with allergies
  • Avocado oil: Has a high smoke point perfect for achieving crispy texture

Step-by-Step Instructions

Prepare the Egg Filling:
Cook minced ginger, garlic and green onions in sesame oil over medium heat until fragrant, about 2 minutes. This creates an aromatic base that infuses the entire filling. Add spinach and stir until just wilted but still bright green, allowing the greens to maintain some texture. Pour in beaten eggs and gently stir until soft-scrambled, maintaining some moisture. Remove from heat while eggs are still slightly glossy, then finish with rice vinegar and coconut aminos for a perfect flavor balance.
Assemble the Wraps:
Run each rice paper under water until completely dampened, then place on a plate. The paper will continue softening as it sits, becoming pliable within 30-60 seconds. Place approximately 1/4 cup egg mixture in the center of each softened wrapper. Fold bottom edge over filling, then fold in sides and roll upward to create a neat package. Ensure all edges are sealed to prevent filling from escaping during cooking.
Crisp to Perfection:
Heat avocado oil in a non-stick pan until shimmering but not smoking. Place wraps seam-side down and cook undisturbed for 2-3 minutes until the bottom develops a golden-brown crust. Flip carefully using a thin spatula and cook another 1-2 minutes until the second side crisps up. The wrapper will transform from translucent to opaque and develop beautiful blistered spots.
Serve Immediately:
Transfer to serving plates while still hot and crispy. The contrast between the crackling exterior and soft, flavorful filling is best enjoyed right away while the textural difference is at its peak.
A plate of Crispy Egg Rice Wraps. Pin it
A plate of Crispy Egg Rice Wraps. | lifesugar.co

My absolute favorite part of these wraps is the textural contrast between the shattering crispy exterior and the soft, flavorful egg filling. There is something so satisfying about that first bite when the wrapper crackles and then gives way to the savory egg mixture inside.

Perfect Pairings

These crispy egg wraps pair beautifully with a simple side salad dressed with rice vinegar and sesame oil. For a more substantial meal, serve with steamed edamame or a light miso soup. If serving as part of a larger spread, they complement other Asian-inspired dishes like cucumber salad or dumplings.

A plate of Crispy Egg Rice Wraps Recipe. Pin it
A plate of Crispy Egg Rice Wraps Recipe. | lifesugar.co

Common Substitutions

If you cannot find rice paper, you can use egg roll wrappers, though the texture will be different. For a vegetarian protein boost, add crumbled tofu to the egg mixture or replace half the eggs with tofu. Soy sauce can substitute for coconut aminos if you do not have dietary restrictions. Any leafy green can replace spinach—try baby bok choy, kale, or Swiss chard for variety.

Make-Ahead Tips

While these wraps are best enjoyed immediately after cooking, you can prepare the egg filling up to two days in advance and store it refrigerated. When ready to serve, simply warm the filling slightly before assembling and crisping the wraps. This makes the final preparation even quicker for busy weeknights or impromptu gatherings.

Origin Story

Rice paper wraps originate from Vietnam, where they are traditionally used for fresh spring rolls. This recipe puts a creative spin on the concept by crisping the wrappers and filling them with Chinese-inspired scrambled eggs. The fusion approach brings together the best elements of multiple Asian cuisines for a unique dish that honors traditional techniques while creating something entirely new.

Frequently Asked Questions

→ Can I make these wraps ahead of time?

These wraps are best enjoyed fresh as they lose crispiness over time. It's recommended to prepare only what you plan to eat immediately.

→ Can I use a different oil for frying?

Yes, you can use oils like olive oil or vegetable oil instead of avocado oil, depending on your preference.

→ Are there substitutions for rice paper?

Rice paper can be substituted with alternative wraps like spring roll wrappers, but the texture will differ.

→ What is the best way to fold a rice paper wrap?

After adding the filling in the center, fold the bottom up, then the sides in, and finally roll tightly from the bottom upwards to seal.

→ Can I replace coconut aminos with soy sauce?

Yes, soy sauce can be used as a substitute for coconut aminos, although it may add a slightly saltier flavor.

Crispy Egg Rice Wraps

Quick, crispy wraps filled with eggs, fresh veggies, and rich flavors.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes

Category: Tasty Snacks

Difficulty: Easy

Cuisine: Chinese-inspired

Yield: 4 Servings (4 wraps)

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Wraps

01 4 sheets rice paper
02 1 tablespoon avocado oil

→ Chinese Inspired Scrambled Eggs

03 4 eggs
04 1 tablespoon sesame oil
05 2 teaspoons fresh ginger, minced
06 2 cloves garlic, minced
07 4 tablespoons green onions, finely chopped
08 2 cups spinach
09 2 teaspoons rice vinegar
10 2 teaspoons coconut aminos

Instructions

Step 01

In a non-stick pan over medium heat, cook the ginger, garlic, and green onions in sesame oil. After about 2 minutes, stir in the spinach until wilted. Add the eggs and continue to stir until soft-scrambled (about 3-5 minutes). Remove from heat and stir in rice vinegar and coconut aminos.

Step 02

Wet a piece of rice paper under running water, ensuring it is all dampened, and set it on a plate. It will continue to soften as it sits. Scoop ¼ cup of egg mixture into the center of the rice paper. Fold the bottom of the paper up over the egg mixture, followed by each side and then the top. Repeat with remaining mixture and rice paper.

Step 03

Heat avocado oil in a non-stick frying pan over medium-high heat. Place each of the wraps into the frying pan seam side down. Cook for 2-3 minutes until crispy and lightly browned. Flip and cook for an additional 1-2 minutes. Remove to a plate and serve immediately.

Notes

  1. This recipe is best enjoyed fresh. Avoid making more than you plan to eat.

Tools You'll Need

  • Non-stick pan
  • Frying pan
  • Plate

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 174
  • Total Fat: 11 g
  • Total Carbohydrate: 10 g
  • Protein: 7 g