→ Base
01 -
12 oz whole wheat pasta (penne or Tortiglioni)
02 -
1 lb chicken breast, cut into bite-sized pieces
03 -
2 tbsp olive oil
04 -
3 cloves garlic, minced
→ Sauce
05 -
1 cup ricotta cheese
06 -
1/2 cup grated Parmesan cheese
07 -
1/2 cup chicken broth (or pasta cooking water)
08 -
1/2 cup heavy cream (optional)
→ Seasonings
09 -
1 tsp Italian seasoning
10 -
1/4 tsp red pepper flakes (optional)
11 -
Salt and black pepper, to taste
→ Add-ins & Garnish
12 -
2 cups fresh spinach or kale (optional)
13 -
Fresh basil or parsley for garnish