Creamy Lemon Herb Parmesan Chicken (Print Version)
# Ingredients:
→ Chicken
01 -
2 lbs. organic chicken breasts
02 -
1 teaspoon sea salt
03 -
1 teaspoon black pepper
04 -
1 teaspoon dried oregano
05 -
1 teaspoon smoked paprika
06 -
1 teaspoon dried thyme
→ Tuscan Seasonings
07 -
1 teaspoon dried thyme
08 -
1 teaspoon smoked paprika
09 -
2 teaspoons dried parsley
10 -
1 teaspoon dried basil
11 -
1 teaspoon dried oregano
12 -
1 teaspoon garlic powder
13 -
½ teaspoon sea salt
14 -
½ teaspoon black pepper
15 -
½ teaspoon dried rosemary
→ Sauce
16 -
4 tablespoons unsalted butter
17 -
1 tablespoon extra virgin olive oil
18 -
4 garlic cloves, minced
19 -
1 ½ cups organic heavy cream
20 -
1 cup organic chicken stock
21 -
3 tablespoons white cooking wine
22 -
4 tablespoons freshly-squeezed lemon juice
23 -
1 cup freshly-grated parmesan cheese
24 -
1 teaspoon lemon zest
25 -
1 cup chopped kale
26 -
½ lemon, sliced thin (skin on)
# Instructions:
01 -
In a large bowl, add your freshly cleaned + rinsed chicken along with the salt, black pepper, oregano, smoked paprika, and thyme, mixing everything together until chicken is fully coated. Let it sit for 5-10 minutes.
02 -
In a large skillet (12-inch) over medium-high heat, add the butter and once fully melted, add the minced garlic, sautéing until fragrant and translucent, about 1-2 minutes. Add the seasoned chicken and cook on each side until seared, about 3-4 minutes each side. Once brown on each side, remove from skillet and set unto a plate to 'rest' while you make the sauce.
03 -
In the same skillet, add 1 tablespoon of olive oil until heated. Add in 1-2 tablespoons Tuscan blend seasonings and stir until well combined. Reduce the heat to medium-low and slowly add in the heavy cream, chicken stock, lemon juice, lemon zest, and white wine, stirring until combined. Let it slightly bubble for 1-2 minutes and then add in the grated parmesan, whisking until fully melted and sauce thickens, about 2-3 minutes. Add in the lemon slices, stirring them into the sauce.
04 -
Add in the chopped kale, stirring until combined and return the chicken breasts. Let everything simmer for 15-20 minutes or until the chicken is cooked through and tender. Stir the sauce occasionally and spoon it unto the chicken breasts as they continue to cook.
05 -
To serve, enjoy the chicken with your favorite side (i.e. rice, pasta, veggies, etc.). Garnish with a bit of grated parmesan (for extra cheesy flavor), if desired.
# Notes:
01 -
Any leftovers can be kept in a tightly sealed container and refrigerated for up to 3-4 days.
02 -
To add more flavor, you can include other greens such as spinach, broccolini, collards, or asparagus.
03 -
Any leftover Tuscan blend seasoning can be stored in a ziplock bag or jar for later use or used as garnish.
04 -
For dairy-free option: use vegan butter, full-fat coconut milk or coconut cream, and dairy-free shredded cheese or nutritional yeast.