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Cod & Potatoes in Cream

Featured in Hearty Main Courses.

Bake tender cod fillets and Yukon gold potatoes in a rich, rosemary-infused cream sauce for a comforting and flavorful meal. Potatoes are roasted to golden perfection, then paired with a creamy mixture of shallots, garlic, lemon zest, Dijon mustard, and capers. The cod fillets are nestled into the dish, absorbing the savory sauce as they bake until flakey and tender. Garnish with fresh parsley for an elegant finishing touch. Perfect for a restaurant-style dinner at home!

Ranah
Updated on Thu, 15 May 2025 21:09:08 GMT
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Cod & Potatoes in Rosemary Cream Sauce Recipe Pin it
Cod & Potatoes in Rosemary Cream Sauce Recipe | lifesugar.co

This elegant cod and potatoes dish in rosemary cream sauce transforms simple ingredients into a restaurant-worthy meal that anyone can master at home. The tender fish bakes to perfection atop crispy roasted potatoes, all enveloped in a luxurious herb-infused cream sauce that will make your kitchen smell heavenly.

I first made this dish for a special anniversary dinner when dining out wasn't an option, and it has since become our go-to impressive meal whenever we want to elevate an ordinary weeknight into something extraordinary.

Ingredients

  • Cod fillets: the star of the show with their delicate flaky texture and mild flavor that beautifully absorbs the cream sauce
  • Yukon gold potatoes: their buttery flavor and waxy texture hold up perfectly when roasted and simmered in sauce
  • Fresh rosemary: provides an aromatic piney flavor that pairs beautifully with both the fish and cream
  • Heavy cream: creates the luxurious base for the sauce, becoming rich and velvety as it reduces
  • Capers: add bright little bursts of briny flavor that cut through the richness of the cream
  • Lemon juice and zest: the acidity balances the rich sauce while brightening all the flavors
  • Dijon mustard: adds subtle tanginess and helps emulsify the sauce for perfect consistency

Step-by-Step Instructions

Prepare the potatoes:
Cut Yukon golds into uniform 1-inch pieces to ensure even cooking. Toss thoroughly with olive oil, salt and pepper before roasting in a hot oven until the outsides develop a golden crust while the insides remain creamy. The high temperature of 450°F is crucial for developing the right texture.
Create the cream sauce:
Begin by sautéing shallots in the butter-oil mixture until they become translucent and slightly caramelized, about 5 minutes of gentle cooking. Add garlic just briefly to release its aroma without burning it. When you combine the cream with stock, make sure to add the rosemary sprigs whole so they can be easily removed later. Allow the sauce to simmer gently until it coats the back of a spoon.
Nestle and bake the fish:
Season the cod generously before nestling it among the partially roasted potatoes. Pour the reduced cream sauce over everything, ensuring the fish is mostly submerged to prevent it from drying out. The fish will cook quickly, just 10-15 minutes until it flakes easily with a fork but remains moist and tender.
Cod & Potatoes in Rosemary Cream Sauce. Pin it
Cod & Potatoes in Rosemary Cream Sauce. | lifesugar.co

The rosemary truly makes this dish exceptional. I grow rosemary in my kitchen garden year-round specifically for recipes like this, where its piney aroma infuses the cream with an earthy depth that dried rosemary simply cannot match. The first time I made this for my mother-in-law, she insisted I had been hiding my culinary prowess for years.

Serving Suggestions

This dish presents beautifully served family-style directly from the baking dish, allowing everyone to appreciate the golden fish atop the creamy potatoes. For a complete meal, pair it with a simple arugula salad dressed with lemon vinaigrette. The peppery greens provide a perfect contrast to the rich cream sauce. A chilled glass of unoaked Chardonnay or crisp Pinot Grigio complements the delicate fish flavors without overwhelming them.

A plate of Cod & Potatoes in Rosemary Cream Sauce. Pin it
A plate of Cod & Potatoes in Rosemary Cream Sauce. | lifesugar.co

Ingredient Substitutions

While cod is my preference for its flaky texture, this recipe works wonderfully with any firm white fish like halibut, haddock, or sea bass. Adjust cooking time based on the thickness of your fillets. Red potatoes can stand in for Yukon golds if needed, though they will have a slightly less creamy texture. For a lighter version, substitute half the cream with additional stock and add a tablespoon of cornstarch slurry to maintain thickness. Dried rosemary can work in a pinch, but reduce the amount to 1 teaspoon and add it earlier to allow time for rehydration.

Make-Ahead Options

The cream sauce can be prepared up to two days ahead and refrigerated in an airtight container. Gently reheat before pouring over the potatoes and fish. The potatoes can be roasted 30 minutes ahead and held at room temperature before completing the dish. For a complete make-ahead strategy, prepare everything up to the point of adding the fish, then refrigerate. When ready to serve, bring to room temperature, add the fish, and bake an additional 5 minutes longer than specified.

Frequently Asked Questions

→ Can I substitute another fish for cod?

Yes, haddock or halibut work well as substitutes for cod in this dish due to their similar texture and flavor.

→ What potatoes work best for this dish?

Yukon gold potatoes are ideal for their creamy texture and ability to roast beautifully without becoming mushy.

→ Can I use dried rosemary instead of fresh?

Yes, but use about one-third of the amount as dried rosemary is more concentrated in flavor. Add it to the sauce while simmering.

→ How do I know when the cod is done?

The cod is ready when it flakes easily with a fork and appears opaque throughout, which typically takes 10-15 minutes of baking.

→ Can the cream sauce be made ahead of time?

Yes, you can prepare the sauce in advance and store it in the refrigerator for up to two days. Reheat it gently before using.

Cod & Potatoes in Sauce

Baked cod and potatoes in a creamy, herbed rosemary sauce.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

01 3 tablespoons extra-virgin olive oil
02 1 pound Yukon gold potatoes, cut into 1-inch pieces
03 2 teaspoons kosher salt
04 ¼ teaspoon freshly cracked black pepper
05 2 tablespoons salted butter
06 1 large shallot, chopped
07 3 cloves garlic, minced
08 1 cup heavy cream
09 ½ cup chicken or fish stock
10 2 sprigs fresh rosemary
11 1 teaspoon lemon zest
12 2 tablespoons lemon juice (from 1 lemon)
13 2 teaspoons Dijon mustard
14 ¼ teaspoon ground cayenne pepper
15 2 tablespoons capers, drained
16 1 pound cod fillet, cut into 4 pieces
17 2 tablespoons minced flat leaf parsley (optional)

Instructions

Step 01

Preheat the oven to 450°F with a rack in the center position. Grease an 8x8-inch baking dish with 1 tablespoon olive oil.

Step 02

Add the potatoes and toss with 1 tablespoon of the oil, 1 teaspoon of the salt, and the black pepper. Roast until tender, 20-25 minutes.

Step 03

Meanwhile, heat the butter and remaining 1 tablespoon oil in a medium saucepan over medium heat. Once the butter has melted add the shallot and cook, stirring, until tender, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute more.

Step 04

Add the cream, stock, rosemary sprigs, lemon zest, lemon juice, mustard, cayenne, and capers. Increase the heat to medium-high and bring to a simmer. Reduce the heat to medium low and cook until it begins to thicken, about 5 minutes.

Step 05

Sprinkle the cod all over with the remaining 1 teaspoon salt.

Step 06

Remove the potatoes from the oven, nestle in the fish and pour the sauce over the top. Bake uncovered until the fish is flaky, another 10-15 minutes.

Step 07

Sprinkle with parsley, if using, before serving.

Tools You'll Need

  • 8x8-inch baking dish
  • Medium saucepan

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 544
  • Total Fat: 39 g
  • Total Carbohydrate: 22 g
  • Protein: 24 g