Citrus-Spiced Baby Octopus Broccolini (Print Version)
# Ingredients:
→ Seafood
01 -
500 g baby octopus, cleaned
→ Vegetables
02 -
300 g broccolini, trimmed
→ Aromatics
03 -
2 cloves garlic, minced
04 -
1 teaspoon ginger, minced
→ Sauces and Oils
05 -
2 tablespoons olive oil
06 -
1 tablespoon soy sauce
07 -
1 tablespoon sesame oil
→ Citrus
08 -
Zest from 1 orange
09 -
Fresh orange juice from 1 orange
→ Seasonings and Garnish
10 -
1 tablespoon sesame seeds
11 -
Chilli flakes, to taste
12 -
Fresh herbs for garnish
# Instructions:
01 -
In a bowl, combine soy sauce, minced garlic, ginger, and orange zest. Add baby octopus and mix thoroughly. Drizzle with sesame oil, ensuring even coating. Set aside to marinate for 20 minutes.
02 -
Heat olive oil in a large pan over medium-high heat. Add broccolini and sauté for 3-4 minutes until bright green and crisp-tender. Sprinkle with sesame seeds, toss, and transfer to a plate.
03 -
Increase pan heat to high. Place marinated octopus in the pan and sear for 2-3 minutes, turning until just cooked through. Season with chilli flakes and finish with a squeeze of fresh orange juice.
04 -
Toss seared octopus and sautéed broccolini together. Drizzle with pan juices and any remaining citrus dressing. Garnish with freshly chopped herbs before serving.
# Notes:
01 -
For optimal tenderness, avoid overcooking the octopus; it should remain succulent.