Blackberry Cottage Cheese Chicken Salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
2 chicken breasts
02 -
1 cup cottage cheese
03 -
1/4 cup mayonnaise
04 -
2 celery stalks, diced
05 -
2 green onions, sliced
06 -
1/2 cup blackberries (sliced in half or quarters, depending on size)
07 -
1/2 tsp salt and pepper
08 -
1/4 cup chopped walnuts
→ Optional
09 -
Keto bread for serving
# Instructions:
01 -
Cook chicken based on your preference (baked, boiled, grilled). Once cooked through, shred and chop into bite-sized pieces. Set aside to cool.
02 -
Chop celery and onions.
03 -
In a large bowl, combine the shredded chicken, celery, onions, blackberries and walnuts.
04 -
Stir in the cottage cheese and mayo. Mix well.
05 -
Season with salt and pepper.
06 -
Serve as is, or on your favorite keto bread.
# Notes:
01 -
Only 6g net carbs per serving
02 -
High in protein from both chicken and cottage cheese
03 -
Can be made ahead for meal prep