Baked Cod with Coconut Sauce (Print Version)
# Ingredients:
→ Cod
01 -
600 grams cod fillets
02 -
Salt, to taste
03 -
Black pepper, to taste
→ Cream Sauce
04 -
2 tablespoons olive oil
05 -
1 medium onion, thinly sliced
06 -
1 tablespoon grated fresh ginger
07 -
2 garlic cloves, crushed
08 -
300 milliliters coconut milk
09 -
Zest and juice of 1 large organic lemon
# Instructions:
01 -
Preheat your oven to 180°C (350°F) to prepare for baking.
02 -
Season the 600 grams cod fillets with salt and black pepper evenly.
03 -
In a large skillet, heat 2 tablespoons olive oil over medium heat. Add the thinly sliced onion and sauté until translucent. Stir in 1 tablespoon grated fresh ginger and 2 crushed garlic cloves, cooking for an additional minute. Pour in 300 milliliters coconut milk and bring it to a gentle simmer. Add the zest and juice of 1 large organic lemon, stirring well.
04 -
Place the seasoned cod fillets in a baking dish in a single layer. Pour the prepared coconut-lemon cream sauce over the cod, ensuring it is well covered. Bake in the preheated oven for 20-25 minutes, or until the cod flakes easily with a fork.
05 -
Remove the baked cod from the oven and serve with the sauce drizzled over the top. Pair with rice or vegetables for a complete meal.